THE INJURED RUNNER DISHES OUT KUDOS FROM THE CYBER SIDELINES.
RUNNING USED TO BE A SOLO ACTIVITY, involving just you and the road. That was before apps like Strava, and the health insurance companies that started rewarding ‘healthy’ people for hitting their fitness goals, made it everyone’s business. Nowadays, you can’t even cook post-run scrambled eggs without the whole world knowing about it.
Running – and cycling, swimming, skiing, stand-up paddle boarding, and whatever else you can think of that raises your heart rate (I’ll leave that one to your imagination) – is an event that’s worthy of not only a thumbs-up from all 97 of your closest friends, but even a comment or two from that chap who started stalking you after you had a polite conversation in the queue for the porta-loos at that half marathon in the back of beyond.
Bu hikaye Runner's World dergisinin January 2018 sayısından alınmıştır.
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Bu hikaye Runner's World dergisinin January 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
LONGOVERDUE PRAISE FOR THE RUNNING SINGLET
In the last decade, the running singlet once reserved for amateur competitors and professional athletes - has gone mainstream, not only on race day but also on everyday runs.
RISE OF THE 'ILLEGAL RUNNING SHOES
Banned shoes emerged at a basketball court long before they found their way onto a marathon course.
CRACKING THE SLEEP CODE
Are you an early bird or a night owl? Perhaps you've assigned yourself another animal after completing an internet quiz. Research is shedding light on the link between well-being and circadian predisposition, but there's no need to rewire yourself. Learn to lean into your biology with our guide.
THE SECRET TO SPEED IS IN YOUP BLOOD
Some of the world's best runners credit this unorthodox Norwegian training method for their success. Is it right for you?
THE MIND OF MASSYN
IN 2024, LOUIS MASSYN WILL ATTEMPT HIS 49TH COMRADES MARATHON AND HE'S LEARNT PLENTY OF LESSONS ALONG THE WAY. HERE'S THE STORY OF HIS AMAZING JOURNEY.
TAKING CHARGE
OUTSPOKEN AND AMBITIOUS, NEW COMRADES RACE MANAGER (AND FORMER WINNER) ANN ASHWORTH IS LOOKING TO TAKE THE RACE INTO THE FUTURE.
A HALF CENTURY OF COMRADES
THIS YEAR, BARRY HOLLAND WILL BE AIMING TO FINISH HIS 50TH CONSECUTIVE COMRADES MARATHON. THIS IS WHAT HAS INSPIRED HIM.
MY RUNNING LIFE
ORDINARY RUNNERS doing EXTRAORDINARY THINGS
Ageing In The Age Of Strava
RECENTLY MY BUDDY Sean sent a text message that said, “Been running a lot of 5:30–6:00 kays early. It feels pretty nice at that pace.”
How To Start A Run When You Don't Feel Like It
I'VE ALWAYS FELT validation when reading a story about writers and their love of procrastination.
