Rachel blitzes a fast rocky section during a Saturday midmorning run to Lion's Head with friend and photographer Fahwaaz Cornelius.
Balancing full-time teaching with running around South Africa, Rachel lives a life of fun and gratitude.
Becoming a runner
I became a runner back in my varsity years. This was by default as I needed a distraction from tension headaches, maybe from studying. Running used to cure them. At least I used to feel better after running.
Becoming a trail runner started with me losing my love for road running. However, because I knew the benefits of running and how running in general had saved and changed my life, I still wanted to continue running. But it was really becoming a 'have-to-run' vibe. And honestly, I found it monotonous and boring. I was looking at a challenge in running and on a personal level.
While on the mission of searching for fun and meaning again in my running life, I stumbled upon a hundred miler which stated that it would be an on- and off-road race. Due to the excitement, I must admit that I misread the distance as 100 kilometres, not 100 miles. So I thought (being a Comrades Marathon finisher): I just need to add 11km, then that’s it.
Safe to say, this was the beginning of several 100 milers and 24 and 48 hour circuit races, and other not so typical road running races.
Bu hikaye TRAIL dergisinin Issue 38 sayısından alınmıştır.
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Bu hikaye TRAIL dergisinin Issue 38 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Heat Cheat
In his How Or Why series, coach SEAN TAIT, founder and Running technique coach at Off the Mark, digs deeper into specific issues troubling TRAIL readers.
Pacing The Way To Change
Seeing a need, Jo Keppler ran 130km to raise funds for the Southern Lodestar Foundation breakfast programme on Saturday 6 November 2020.
Die Ander Tafelberg(e)
Dalene van Staden developed Die Ander Tafelberge* project, recruiting Caro Jordaan and Magan Hanekom to summit all 15 Tafelberge in the Western Cape, ending with Cape Town's Table Mountain.
Dodge The Super Plods
We all want to get faster, not slower. But the plods are real – if we overdo our training. Stay fast with Joburg-based coach Neville Beeton.
Grounding Is It The Missing Link?
Durban biokineticist Stephan Terblanche has been in private practice for almost 25 years. One of his biggest frustrations is that some patients do not get better, regardless of treatment, for unknown reasons. He believes that a lack of grounding is a major factor.
THE ALIENS ARE HERE
Why do we run? There is no simple answer.
Meeting Rona
Being young and fit doesn't faze COVID-19. Salomon runner THABANG MADIBA (36) experienced this for himself.
For the Love
RACHEL MANYATHI is an ultra runner and high school teacher whose life centres around kindness, and mountain adventure.
Cultivating FLOW
High-performance coach CRAIG CAROLAN shares the Tao of Mike and positive psychology to help you reach maximum gratification on the trail.
Bites & Stings
Life support medic ALET MAARTENS is a Gauteng-based trail runner with a few tips to keep you safe against summer bugs with big appetites or short tempers.