CATEGORIES

Does Less Stuff = More Happiness?

Whether it’s a cultural shift or a passing fad, there’s no denying that minimalism is having a moment. But is there anything to the idea that paring down your possessions will bring you happiness?

The Kerry On Top

Actress Kerry Washington is intelligent, straight-talking, compelling enough to keep us glued to our screens and intriguingly private. So who is she?

How I Learnt To Love My Thighs

Most of us have at least one part of our bodies that we wish were smaller, or smoother, or sexier… Maybe a mindset change is what we need.

Can You Outsmart Your Genes?

Yes and no. The good news is you can influence how much impact some of them have on your health. Karen Fitta finds out what you need to know.

Born To Rule

Emilia Clarke’s role as Daenerys Targaryen in Game of Thrones has taken her from relative obscurity as an actress to mega stardom. And it couldn’t have happened to a nicer person.

Bosom Buddy

Frustrated by lengthy waiting times for patients who needed mastectomies and the pressure on Groote Schuur Hospital’s breast clinic and oncology unit due to a lack of resources, surgeon Dr Liana Roodt accepted a challenge from her wine club friends to do something about it. And that’s how Project Flamingo started.

Let's Do The Hygge

Apparently we can all do with a little ‘hygge’ (pronounced ‘hoogah’) in ourlives… And what better time than winter to embrace this hot Danish lifestyle trend for getting cosy while making the most of life’s simple pleasures?

How To Unlock Your Inner Calm

We can’t simply flick a switch and relax, but research shows that we can train our minds to alter the way we think and behave to free ourselves from stress.

Nicole Kidman

‘I don’t choose roles that are going to please’The Oscar winner says she has a stoic yet sensitive approach to life – which is probably why she’s tackling the thorny issue of domestic abuse not just on screen in Big Little Lies but also on the ground, as a UN Women’s Goodwill Ambassador.

Heart & Mind

From serving as a national planning commissioner in the Presidency to producing South Africa’s first cashmere, Vuyo Mahlati is a multifaceted woman. And while she exhibits an incredibly diverse skill set, her focus has been singular – to drive social change.

Health Living

We’re celebrating medical advances right here on South African soil, and share interesting facts about chronic back pain.

Good Grief

In her new book, Option B: Facing Adversity, Building Resilience, and Finding Joy, Sheryl Sandberg talks about becoming a widow at 45, facing a future she’d never imagined and ‘leaning into the suck’.

Sustainable Success

Any entrepreneur that combines their flair for business with a passion for sustainability is worth celebrating – we’re saluting three who have created successful enterprises based on the art of recycling.

10 Gorgeous Holidays You Really Can Afford(even on the rand!)

Has the travel bug bitten? We’ve rounded up a list of rand-friendly destinations – international and regional – that can still come in at under R20 000 per person.

7 Things To Stop Doing Right Now!

No, we’re not talking about procrastinating,eating junk food or wasting time watching reruns on TV – we’re talking about the things you’re doing because you think you should.

I Sailed Across The South Atlantic In A Gruelling Ocean Challenge

With little previous sailing experience, Colleen Carstens participated in the 2015-16 Clipper Round the World Race, the world’s toughest ocean racing challenge. It was, she says, the experience of a lifetime.

Speaking Truth To Power

Thuli Madonsela became a household name for holding government to account, without fear or favour, during her seven-year tenure as Public Protector. We chatted to Thandeka Gqubule about writing the recently published biography, No Longer Whispering to Power.

Magical Safari

Umzolozolo, a magnificent safari lodge in the Nambiti Private Game Reserve, set the spectacular scene for our fashion feature this month.

Ask The Doc

Specialist surgeon and lecturer Dr Sarah Rayne answers your questions on menstrual concerns, acne and dizziness.

What If You Lose Your Job?

No one wants to think about the possibility of being retrenched or of losing their job in any way – basically, of the cash flow drying up. But what if it does?

Reclaiming Her Space

Jennifer Aniston is tired of being told how to make a happy life, so she's created her own narrative.

I Am A Ballerina

When Christa Calitz had a serious accident that ended her dream of becoming a professional dancer, she nearly lost her will to live. It took her 20 years to get back on her feet.

The Science Of Moving Forward

Scientist Ndoni Mcunu plans on getting more women into the lab – and South Africa on the map.

Setting A New Course

Learning to be independent is especially difficult for kids who have spent their lives in care. SAYes Mentoring bridges that gap in a way that benefits both mentee and mentor.

Meeting Maria

She’s gone from playing the eldest Von Trapp child in The Sound of Music to the coveted role of everyone’s favourite singing nun, Maria. We catch up with singer, dancer and actress Carmen Pretorius.

The Wakanda Warrior!

If you’re not yet familiar with Kenyan breakout star Lupita Nyong’o, that’s about to change.

Earphones & Earbuds

Listening to music at work, the gym or on the move? We test a variety of options.

What's In Her Vanity?

She’s been in the beauty game for more than 20 years – so we couldn’t wait to rifle through Sylvie Hurford’s gotta-have products.

When The Money Suddenly Stops

What would happen to your finances if your partner unexpectedly became incapacitated? When her parents found themselves in such a position, Lisa realised it was a question we all need to ask ourselves.

Healthy Living

How drinking water (and a touch of alcohol) can keep you smarter for longer.