The need to look after her own mental health became a pressing reality for Kim halfway through last year. Like so many people (and, in particular, so many women), Kim has always seen being busy as a matter of pride. For the past few years, she has been based in Los Angeles, working both there and back in New Zealand as an actor – she took 17 trips home in 2019.
But the wheels were starting to fall off. “I’d been trying for nine months to get my headspace right,” she says of her decision to see an Auckland-based psychologist last year. “I wasn’t very well physically or mentally and I knew that because my thoughts had changed, my behavior had changed… I thought I’d go and get some help. And then I was diagnosed with being burnt out and also being pretty severely depressed.”
“I didn’t quite know how to receive that information, because I’m not a sad person. It just highlighted my lack of knowledge about what depression is.”
Bu hikaye Australian Women’s Weekly NZ dergisinin February 2020 sayısından alınmıştır.
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Bu hikaye Australian Women’s Weekly NZ dergisinin February 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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