The argument for a more organic life is compelling, yet bears repeating for those yet to make the leap. Research reveals that the majority of people who buy organic produce do so because of health concerns.
Up to 80 per cent of food is sprayed with herbicides and pesticides, and contains hormones and antibiotics. “The World Health Organisation is telling us these chemicals live in our body,” says Dr John Tickell, who studies health and longevity around the world, and is a Saba Organics ambassador. “They don’t just leave after 30 minutes. They build up and get stored in our fatty tissue – a process called bioaccumulation.”
The only way we can know what is in our food, he says, is to buy certified organic produce – which in turn also helps the planet by reducing pollution and soil erosion, conserving water and creating more biodiversity.
Start with staples
Bu hikaye Australian Women’s Weekly NZ dergisinin December 2021 sayısından alınmıştır.
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Bu hikaye Australian Women’s Weekly NZ dergisinin December 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
PRETTY WOMAN
Dial up the joy with a mood-boosting self-care session done in the privacy of your own home. It’s a blissful way to banish the winter blues.
Hitting a nerve
Regulating the vagus nerve with its links to depression, anxiety, arthritis and diabetes could aid physical and mental wellbeing.
The unseen Rovals
Candid, behind the scenes and neverbefore-seen images of the royal family have been released for a new exhibition.
Great read
In novels and life - there's power in the words left unsaid.
Winter dinner winners
Looking for some thrifty inspiration for weeknight dinners? Try our tasty line-up of budget-concious recipes that are bound to please everyone at the table.
Winter baking with apples and pears
Celebrate the season of apples and pears with these sweet bakes that will keep the cold weather blues away.
The wines and lines mums
Once only associated with glamorous A-listers, cocaine is now prevalent with the soccer-mum set - as likely to be imbibed at a school fundraiser as a nightclub. The Weekly looks inside this illegal, addictive, rising trend.
Former ballerina'sBATTLE with BODY IMAGE
Auckland author Sacha Jones reveals how dancing led her to develop an eating disorder and why she's now on a mission to educate other women.
MEET RUSSIA'S BRAVEST WOMEN
When Alexei Navalny died in a brutal Arctic prison, Vladimir Putin thought he had triumphed over his most formidable opponent. Until three courageous women - Alexei's mother, wife and daughter - took up his fight for freedom.
IT'S NEVER TOO LATE TO START
Responsible for keeping the likes of Jane Fonda and Jamie Lee Curtis in shape, Malin Svensson is on a mission to motivate those in midlife to move more.
