These Days, We Know That Taking Time Out For Number One Is Not A Luxury But A Necessity. Here Are Some Easy Ways To Show Yourself You Care
Surveys conducted in the US have shown that more than 50% of millennial women living there had made self-care their New Year’s resolution going into 2018. That just goes to show the scope of this buzzword and wellness trend, which has been increasing in popularity over the past couple of years. It’s not just for wealthy Goop acolytes either – self-care is something that should be incorporated into any woman’s lifestyle, irrespective of her income and responsibilities.
In case you think self-care is about simply kicking back with a glass of wine or going for a facial, I’m here to tell you it’s not. It’s about tuning into and investing in yourself, rather than letting your needs fall by the wayside. Here are some basic ways to take the time to look after yourself so that you can live your best life – starting now.
Switch off
Bu hikaye Marie Claire South Africa dergisinin September 2018 sayısından alınmıştır.
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Bu hikaye Marie Claire South Africa dergisinin September 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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