KEEN ON QUINOA: Try working the seed quinoa into your meals. According to Harvard Medical School: “Unlike some plant proteins, quinoa is a complete protein, meaning that it contains all nine essential amino acids that our bodies cannot make on their own.” And since there are more than 120 known varieties, you have many choices.
Bu hikaye Closer US dergisinin January 08, 2024 sayısından alınmıştır.
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Bu hikaye Closer US dergisinin January 08, 2024 sayısından alınmıştır.
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