NUTRITION
"When you feed your pet, it's usually on a schedule," says Dr. Beth Frates, a health and wellness coach and assistant clinical professor at Harvard Medical School. "It turns out, it's good for us to be on a schedule, too. It helps us plan what we want to eat and make healthier choices."
EXERCISE
Bu hikaye Closer US dergisinin January 22, 2024 sayısından alınmıştır.
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Bu hikaye Closer US dergisinin January 22, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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