TAP INTO THE GOODNESS OF FRAGRANCE
Femina|April 2024
Kalwyna Rathod lists the aromatherapy oils you need to add to your bedside drawer
Kalwyna Rathod
TAP INTO THE GOODNESS OF FRAGRANCE

Did you know that there are over a hundred different essential oils and many of these have varied benefits for mind and body? If you’re drawn to alternative healing practices, take a look at this guide to the best aromatherapy oils and their uses.

LEMON OIL: Use this to freshen up your mood and fight fatigue. If you have a sore throat, add a few drops of this oil to heated water for steam inhalation.

ROSEMARY OIL: Use it to massage your body and reduce muscle cramps and body aches. It can also help alleviate headaches.

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