Candice Lill
Women's Health South Africa|November - December 2023
Pro mountain biker Candice Lill tackles the hills with skill - and it's also taught her a lot about taking on the rough terrain of life.
Candice Lill

Candice Lill is on a success streak. It was just in August that she competed in the 2023 UCI Cycling World Championships, bagging herself a coveted silver medal in the event. She also placed third last year at the Commonwealth Games in the Cross Country race and is now concentrating on taking her skills to even bigger and better places. Here’s how she stays laser-focused.

Finding Freedom

When Candice started mountain biking, it wasn’t with the intention of becoming a world champion. Rather, it was something fun to do at the age of three. Her father got her a little bike that she’d ride around the vast expanse of her childhood home, a farm in KwaZulu-Natal. From there, her love of riding grew. “What’s better than that child-like freedom and joy of riding a bike? That freedom and joy is what I really chase. When I’m going through tough times or things aren’t going well in my career, at the core of it, I remember how I felt when I was a kid and I want to just have that, always,” reflects Candice.

Taking On The Tough

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