What if I told you there's a way to hack your sex drive so that you can get horny - and stay that way - whenever you want? Yes, even these days, when just about everything feels like a libido killer (the looming maybe-recession, neverending work stress) and when getting your brain to chill out and focus on what feels good can be a particularly difficult task. The trick lies in identifying your desire style, a.k.a your love language's (much) sexier counterpart.
Almost every turn-on can be categorised into one of five styles, according to sex expert Emily Morse, author of Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure, conversation, touch, visuals, play and physical adventure. Think of each as a set of things you can do - alone or with a partner - so that when it's time to get it on, you've been* ready.
The best news is that you probably have more than one style, and figuring out what those are is half the fun. To do so, Morse suggests thinking about the three most memorable times you've had sex. What was happening and what made it so good? "We each have all the knowledge of our own arousal and desire," says Morse. "We can put it into our own hands and ask: What makes me the most sexual person?" Once you have your answer, you can replicate that feeling whenever you want to be your most sensual self.
Bu hikaye Women's Health South Africa dergisinin November - December 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Women's Health South Africa dergisinin November - December 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Irreconcilable Differences?
You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.
Hot And Bothered
Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.
Self-esteem under the microscope
The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.
the reset
IT'S NEVER TOO LATE TO START OVER
Mind Over Muscle
Could you level up your strength training just by putting your mind to it?
ON BEING THE HEROINE OF YOUR OWN LIFE
Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*
FUEL YOUR SKIN
Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.
How To Be Decisive
You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.
Build A Strong Base
You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.
