
CANDICE CHIRWA
CHANGING THE NARRATIVE
Unwavering in her fight to destigmatise menstruation and end 'period poverty', Candice is affectionately known as the 'Minister of Menstruation'. This passionate gender activist offers "eduliftment" with her NPO, Qrate (pronounced 'curate').
She has written two books - Perils of Patriarchy (2020) and Flow: The Book About Menstruation (2021) - and contributed to V: An Empowering Celebration of the Vulva and Vagina (2023), a publication that encourages shame-free conversations about womanhood. She's also working on her PhD, and is on the WWF Nedbank Green Trust's board.
Already a strong-willed fire-starter in her mid-20s, Candice grew up with a passion for community work and empowerment. "I always loved reading to learn about new perspectives," she says. "There's a motto at my old high school, De La Salle Holy Cross College [in Johannesburg], that goes: 'Be first so you may be of service.' And that embodied my love for giving back to communities."
Candice's journey as a social activist began at Wits University. At 21, she was a junior research consultant for the United Nations, investigating different eastern and southern African countries' policies regarding menstrual health.
"That sparked my curiosity to conduct further research for my Master's degree," she says. "The research I did on how young girls felt when they first had their period motivated me to create Qrate, and conduct fun and informative workshops to change the disempowering narrative surrounding menstruation."
Through the coverage of these workshops on social media, the term 'Minister of Menstruation' came about. Candice has embraced this title, creating a positive platform for anyone to ask questions about menstrual health and drive period positivity and education.
Bu hikaye Balanced Life dergisinin April 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Balanced Life dergisinin April 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap

CHESLIN KOLBE
Springbok star Cheslin Kolbe has won two Rugby World Cups while proving his critics wrong, but he also wants to be remembered for making an impact off the field.

She's all that
The world often tries to put people in a box, but Mecayla Maseka considers herself more than 'just a girl'.

In HER SHOES
With about 20 years of experience in retail, no day is every quite the same for Thateng Shimange, the real MD of TFG Menswear - and she loves every bit of it.

TAKING THE REINS
Who says nice girls can't give orders? Quit waiting for permission to be brazen in the bedroom - demureness be damned.

The 5 of Wealth
In The 5 Types of Wealth, entrepreneur Sahil Bloom offers a transformative guide filled with practical steps and actionable insights to help redesign your life. Read this extract to get started.

HELLO , HORM ONES
We outline some of the most important chemical messengers in your body and how to keep them functioning happily.

The Balancing ACT
We all hold both the feminine and the masculine within us. Taking time to reflect on which dominant energies you embody and how you can tap into their opposites - can be a powerful way to cultivate balance between the two.

A TAN FOR EVERY TONE
Whether you're heading to brunch with friends or enjoying a romantic date night, a sun-kissed glow can transform your look. Thankfully, you don't need to spend hours under the sun – or risk harmful UV exposure – to achieve that radiant complexion. Spray-tanning provides a simple and safe alternative, offering a beautiful tan for every skin tone. Read on to discover how this versatile beauty treatment can help you shine, no matter your skin type.

ROUSHANNA GRAY
Veld and Sea is a multisensory experience curated by the force that is Roushanna Gray.

Eat, Pray Love
Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.