Part of what makes this place special is its intimacy. Sundara (a Sanskrit word for "beauty") is blissfully tucked away in an 80-acre old-growth pine forest and offers 44 rooms with 10 different accommodation types. Upon arrival, you are asked to sign the Pledging Peace and Quiet agreement and put away your electronics for the duration of your stay. Sundara, an adults-only destination, is electronics-free in all of the common areas.
Less than an hour's drive from Madison, Wisconsin, and three hours from Chicago, Sundara is popular for girlfriend getaways and team retreats. "Our guests come here to get away and relax," shares John Morris, the general manager and former spa director. "We're a destination spa, but we're different from a Miraval or a Canyon Ranch. They're there to change your life, we're not. We're here to provide peace, relaxation, serenity, and tranquility." This is evidenced throughout in specially designed spaces like Suvela (a Sanskrit word for "silence"), which is a conversation-free lounging area, as well as in the myriad of activities and classes on offer.
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Bu hikaye Spirituality & Health dergisinin September/October 2022 sayısından alınmıştır.
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MY BODY IS A WONDERLAND
If a man is to live, he must be all alive, body, soul, mind, heart, spirit. —Thomas Merton, Thoughts in Solitude
MOMENTS THAT CHANGE THE WORLD
THIS PAST SUNDAY I CRASHED MY BIKE so hard I flew over the handlebars, landed on my head and back, and broke my helmet. Thankfully, my 16-year-old son Patrick was there to make sure I did not try to move my neck or body or let anyone else move me. It felt good that his words were so solid, helpful, and calm with so many people wanting to do something before the ambulance guys took over—and then a CT scan showed nothing broken.
DEBUNKING PROSPERITY MYTHS
Adopting a holistic view of prosperity brings true wealth, which has little to do with your bank balance.
A Hilltop of Happiness
I recently went to the Art of Living Retreat Center in Boone, North Carolina, a spectacular hilltop retreat in the Blue Ridge Mountains that opened 10 years ago. But I've been curious about the Art of Living and its leader, Gurudev Sri Sri Ravi Shankar, for decades. I first encountered followers of Gurudev at the International Spa Association convention in Las Vegas, where I met the creators of Shankara, an Ayurvedic skincare company that is now the heart of the Shankara Spa at the retreat center in Boone. Amidst the bustling Vegas convention, these followers of Gurudev created an island of calm.
HOW TO HOLD OUR ANGER WITH WISDOM
IN UNITY, WE HONOR JESUS AS THE WAY SHOWER. In The Revealing Word: A Dictionary of Metaphysical Terms, Unity cofounder Charles Fillmore expressed that Jesus “came to awaken us to the possibilities of his own nature.” He noted that Jesus “had an insight into those things that are ever mysteries to those immersed in the sense consciousness,” including “judgments based on outer appearances” that “produce discordant thoughts, jealousies, and a host of limiting beliefs.” Fillmore further stated that Jesus was the “representative of a thoroughly organized plan to help humanity into a higher realization of God and its relationship to Him.”So what about that time in the temple when Jesus lost his cool? Was that part of the “thoroughly organized plan” or “a higher realization of God”?
Point of View Is Everything
You're not stuck in your story.
GOLD FROM THE Bhagavad Gita
What ancient traditions can teach us about our modern-day health challenges
THE POWER OF NAMING AN ANIMAL
“YOU NAMED HIM BOOGER?” I asked the shelter volunteer. My husband and I stood by a cage, already in love with the tuxedo cat it held. Although introduced to us as “Bub,” his official paperwork read: “Booger, 4 years old, special needs.” The text “Booger” was struck through, “Bub” written in its place. “We can always rename him again. He’s coming home with us,” my husband asserted, settling the matter.“Are you sure you want to take him? You know he’s special needs,” the volunteer queried.“So am I!” I declared. “What do we need to know?” We learned the cat had respiratory issues.
SPLINTERED PIECES
Seeing her father in the psych ward seemed all wrong—until her inner guidance helped her see it as exquisitely right.
ANCIENT HEALTH SECRETS
How ancient wisdom teachings align with cutting-edge health science
