Three years ago, amid a second lockdown and strict Covid measures, I interviewed a young Portuguese triathlete at poolside in the London Aquatics Centre. Vasco Vilaça had just taken part in the Super League Arena Games and further burnished his growing reputation. Here was an athlete who had grown up in Lisbon, trained out of Sweden, and was now living in Spain as he attempted to forge a career for himself in the sport.
Vilaça had been a surprise runnerup in the one-race world champs in Hamburg, 2020. So, when I asked him about heading to Tokyo, I was expecting eager anticipation.
Instead, it was resignation. His country would pick the Joaos, Silva and Periera - solid athletes but both on the downswing in their careers.
They would finish 23rd and 27th, respectively.
I saw Vilaça again in the mixed zone in Paris - the corridor beyond the finish line where journalists line up to interview triathletes. In the biggest race of his career, he had finished fifth. A superb performance, particularly because scars from a bike pile-up in Yokohama in May were still visible.
Bu hikaye 220 Triathlon dergisinin October 2024 sayısından alınmıştır.
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Bu hikaye 220 Triathlon dergisinin October 2024 sayısından alınmıştır.
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How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
The Olympic Champion - On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...
The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
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