CATEGORIES

Light & lovely PUDDINGS

Treats to enjoy without feeling any guilt

Crafty CORNERS

Follow our top tips for a creative hub that has never looked more inviting

Money-saving MARVELS

Rustle up these budget-savvy dishes for dinner

Living together APART

For some couples, the relationship works better without sharing the same roof

Lower your BLOOD PRESSURE in just 4 weeks

It's a silent killer, but there are ways to get your readings under control relatively quickly

From the mighty ocean deep

Take a trip back to a different age and explore the story of Britain's extraordinary seafaring history

'I'm now comfortable in my own skin'

Singer Lulu on her glittering career, ageing - and why she isn't ready to retire any time soon

'With age comes freedom'

Before I started in The Wives, in February, I hadn't had any alcohol since Christmas. I was trying to be really healthy! I co-star with Jo Joyner, who I know well, and my close friend Angela Griffin. We're playing women who have all married brothers from the same family.

CUSHY number

Stitch this simple cushion with an on-trend ruffle edge

Who are the 'GOOD GUYS?'

Here's how to look after the beneficial insects and deter the baddies

Healthier GRILLS

Enjoy al fresco cooking with our good-for-you barbecue ideas

A touch OF GLASS

The stranger was handsome and charming, but could Sophie trust him?

Show garden STEALS

Be inspired by ideas from this year's RHS Chelsea Flower Show

KENTISH adventure

Soak up the delights of the Kent Riviera on a walk between Margate and Broadstairs

Coping with...MENIERE'S DISEASE

This progressive inner-ear condition affects balance and hearing

Life-changing MOMENTS

Two women share their experiences of giving back to their children - and the community

Nod off in TEN MINUTES

Trouble falling asleep? Follow these expert tricks to get a great night's kip

I love being COMFY!

Emmerdale star Lisa Riley says she's nothing like her glamorously over-the-top screen character Mandy Dingle

The joy of REFURBISHED

We've all heard the phrase 'reduce, reuse, recycle', but it's time to add refurbished to the list too

'You are only as good as your second serve'

THIS WEEK'S COLUMNIST Tennis champion Tim Henman

Antirrhinums to ZINNIAS

Alice loved gardening but was her new job about to be nipped in the bud?

Glorious GRASSES and BAMBOOS

Let's hear it for those versatile movers and shakers of the plant world

BINGO

We lift the lid on one of Britain's most popular leisure activities

Nostalgic BAKES

Try these easy cakes that bring back memories of treats past

Dining AL FRESCO!

These seasonal dishes are perfect to enjoy when the sun shines

Unexpected FRIENDSHIPS

Three women share their experiences of finding connections in unlikely places

Nudge yourself SLIMMER

You don't need a big overhaul or fad diet. Small changes can make a big difference to your weight. Here's how

'I didn't think about age until I turned 80'

Dame Arlene Phillips on her star-studded career, ageing and why she wants to have an impact on her grandchildren’s lives

Female, 47, WLTM

After a number of failed relationships, Donna was happily single – wasn’t she?

GARDEN notes

Plants and fruit trees upkeep