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4 simple ways to save BIG at the outlets!
If you love to cool off in the summer while hunting for bargains at outlet stores, great news: Our shopping expert reveals the savvy tips that will help you score even better bargains...
Hooray for the USA
Paula adds buttermilk to the batter to create these tender bites guaranteed to spark oohs and ahhs
"Help! I can never just relax!"⁹
With so much day-to-day stress, it can be hard to shut off racing thoughts and truly unwindeven on vacation! Here, expert ways to cue calm
Lose 2 lbs every day*
\"You're not a candidate for knee replacement, Debby. At your size, your body couldn't handle the recovery,\" said the doctor. \"If you don't lose weight, you'll end up in a wheelchair 24/7.\" He paused, giving the Washington state grandmother time to absorb what he'd said. Debby felt stunned. I didn't realize I'd gotten so bad, she panicked. He's saying my mobility will get worse and worse, unless... \"Debby, you can do this. I know you can,\" the doctor added in a gentler voice. \"Find a plan you think you can stick with, and we'll talk about it.\" Debby hesitated. \"Okay,\" she replied. She had no choice but to try.
"A pair of flip-flops gave me my life back!"
After a misdiagnosis, Ronda Taylor spent years enduring severe foot pain. Struggling through each day, she began to lose hope of ever finding a cure... until a surprising and fashionable! solution changed everything
Healthy with July 4th fun!
No matter how you enjoy celebrating Independence Day, doing so makes you healthier and happier!
Quick tricks for a bug-free summer
We love backyard BBQs, picnics and nature walks—just not the pests that interrupt the fun! Here, easy ways to enjoy the season free from mosquitoes, ticks and more
Easy ways to prevent gallstones
Your hardworking gallbladder processes fats. But when it becomes inflamed or clogged with gallstones, the pebble-like cholesterol clumps can cause nausea, abdominal pain, indigestion and bloat. And women are up to three times more likely than men to be affected. To block the stones from forming, try one of these tips
Hangover-proof your Fourth of July holiday!
Wish you could enjoy a glass of wine or beer at your Independence Day barbecue without dealing with the headaches, fatigue and nausea on the 5th? You can! Here, tips that give you the freedom to cheers without fear
Secret to summer slim and energized
Tired and puffy? Blame intestinal parasites. Research suggests up to 80% of women have these kinds of bad bugs.
He helps veterans 'cast off' stress!
For many, fishing is a relaxing hobby. For wounded warrior Joe Kowalski, the sport proved more therapeutic than a visit to his VA counselor. It had such a healing effect, he decided to share his passion with other veterans
"I bring in $4,000 per month as a caretaker for dogs!"
Orazie Cook profits off her passion for pooches! Here's how
Nab even bigger bargains at yard sales!
Love spending the summer scoring deals around your neighborhood? You're in luck! Our experts share insider secrets for saving the most cash on what you've got your eye on
Strawberry sensations
Smiles are guaranteed with our bumper crop of delicious desserts filled with the bounty of the season
"Help! I have major FOMO!"
Almost 60% of us admit to feeling 'fear of missing out' (FOMO). Here, simple ways to boost peace and fulfilment, while enjoying summer your way
"Cold showers got me off all my pain meds!"
With pelvic pain so severe that she could barely move, Jackie Norman felt stuck and totally out of options...until a seconds-long practice changed everything
100% healthy for LE$$!
Want to enjoy your summer free of health hassles-without spending a fortune on pricey prescriptions? Consider it done!
Outsmart summer colds & viruses
Many types of respiratory cold and flu viruses peak in summer, say Yale scientists. That's because warm, humid conditions allow microbes to hang in the air longer. To up your defenses...
The real trick to a carefree summer
It's summertime and the living's easy! Or at least it should be. But if you're stressed, warm weather may be to blame. Polish research found levels of the stress hormone cortisol are up to 50% higher in summer than in winter, which can make you feel on edge. But simply curbing cortisol helps you enjoy the happy days ahead
No more restless legs!
Does that twitchy, achy feeling better known as restless legs syndrome (RLS) make it impossible to sleep lately? Research in Sleep Medicine found that RLS spikes by up to 40% in the summer, thanks to an increase in activity and higher temperatures. And while prescription meds may seem like an easy fix, German research shows they can worsen symptoms over time. Luckily, these natural cures offer potent relief
Key to a younger, healthier you!
You know dodging dehydration helps you beat the heat. Now, a National Institutes of Health study suggests staying well-hydrated cuts the odds of feeling older than your years by 33%. Plus, it slashes the risk of longevity-hampering diseases-heart failure, dementia, stroke and diabetes-by 41%. The challenge? We often don't feel thirsty until we're already 1% to 2% dehydrated. By then, symptoms like headaches, brain fog and fatigue have begun to set in. To keep your fluid levels topped up, just...
"True love heals... and never forgets!"
When Kristy and Andrew Mackenzie were in a near-fatal motorcycle accident, Andrew suffered from amnesia. Memories of the past 29 years of their lives together were gone. Kristy was determined to help her husband remember, but the only medicine she had to offer was love!
"I earn $3,600 a year selling custom-made accessories!"
Angela Howerter found the perfect way to combine her passions for design and the great outdoors! Here's how
"I make $1,200 per month selling customized treats!"
Christina Brody-Chafe is turning her sweet tooth into even sweeter savings! Here's how she does it
Fast fudgy mmm
A swirl of raspberry-kissed buttercream transforms cake mix into delectable treats that'll satisfy any sweet tooth
She lost 207 lbs reverse dieting
TikTok's wildly popular and effective new trend makes it easy for women like Paula to melt up to 11 lbs a week*
"This tape cured my insomnia for good!"
After years of tossing and turning, Stacey Shapiro was surprised to find that the secret to a good night's sleep was as simple as redirecting her breathing
Dodge embarrassing summer bothers
Awkward little health worries like body odor, bad breath and gas don't have to put a damper on your summer fun! These easy tricks let you sail through the season with confidence
Freedom from varicose veins!
By age 60, up to 70% of women have varicose veins, painfully enlarged veins in the legs. They're twice as common in women as men, thanks to fluxing levels of hormones like estrogen and progesterone that stretch vein walls (especially during menopause).
Space-age tricks to sharper thinking
NASA astronauts not only need to be at the top of their game physically, they also need to keep their thinking sharp while working in space.