But snacking isn't really about being hungry, is it?
We snack to relieve anxiety, stress, and boredom. There are also those who kid themselves they've got a handle on this healthy diet thing and instead nibble on things they fancy all day, only to still wonder why their favourite holiday trousers are suddenly tighter.
Bu hikaye WOMAN - UK dergisinin August 29, 2022 sayısından alınmıştır.
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Bu hikaye WOMAN - UK dergisinin August 29, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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