What a fascinating topic this is. There’s been so much research into gut health and it’s still very much ongoing. But how can we tell if our own is flourishing or struggling?
First, let’s look at the terminology. Microbes are tiny bugs in the form of bacteria, viruses or fungi. There are trillions of them living on and in the human body. The microbiome is their community, so when we talk about a healthy gut, we mean a healthy gut microbiome. Why is it important for human health?
Bu hikaye Woman & Home UK dergisinin October 2024 sayısından alınmıştır.
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Bu hikaye Woman & Home UK dergisinin October 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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