How to use ESSENTIAL OILS

Aromatic and versatile, natural plant essences can be used in so many ways

- ALICIA MILLER

Any aromatherapist will tell you that essential oils have fantastic therapeutic benefits, but they also have plenty of uses beyond the spa. These highly concentrated plant extracts can provide natural alternatives to all sorts of household and beauty products. Here are some easy ways to incorporate them into your day-to-day life.

Heal your skin

Tea tree

Many people swear by the natural antibiotic and antibacterial properties of tea tree oil, although research into its effectiveness is ongoing. This essential oil is often used to treat acne, fungal toenails or athlete's foot. It's potent, so mix a couple of drops with a carrier oil before applying to your skin.

Relax and rejuvenate

Rose and camomile