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April being the birthday month of the Editor of Yoga and Total Health, Dr Jayadeva Yogendra whose name is synonymous with balance, the main theme of the journal is balanced state of mind.The journal provides the readers different view points on the same in various articles
Also look out for 5 simple steps to managing acidity and also a Sattvik recipe on how to make Raab which incidentally forms a part of Dr Jayadeva\'s evening meal.
The two regular features of YTH - Thoughts on the Gita, and The Yoga Sutras of Patanjali talk about techniques for controlling the mind and of Antaraya or obstacles on the path of yoga respectively

Yoga and Total Health Magazine Description:

出版瀟: The Yoga Institute

カテゎリヌ: Health

蚀語: English

発行頻床: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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