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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Muscle and Fitness Hers South Africa Magazine - May 2023

Muscle and Fitness Hers South Africa Magazine - May 2023

In this issue

FROM THE INSIDE OUT

STAYING FIT AND HEALTHY - ELIZABETH MARSHALL

5 Reasons You're Not Nailing the Rowing Technique

Speed Queen

THE BETTER WAY TO WARM UP

GO GREEN!

TURN BACK THE CLOCK

FOUNTAIN OF YOUTH

THE SURPRISING BENEFITS OF STARCH

BLURRED LINES

M DIVISION DIVIDED?

JEEP'S WAY OR THE HIGHWAY

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