Woman One Shot UK - Issue 286
Woman One Shot UK - Issue 286
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FLAT TUM BY SUMMER
Easy eating plan to beat the bloat.
MY AHA MOMENT!
How I finally LOST 13 stone..
'It's all about having energy and FEELING FIT'
TV presenter Lorraine Kelly on not punishing yourself and finding the right routine
3 mins
I've never dieted.... I'M A TOTAL FOODIE'
Tess Daly talks healthly eating, beauty and why she tries not to put pressure on herself
3 mins
Could these trends work FOR YOU?
Want a happier gut or bespoke diet? Then read on…
3 mins
Get back into your jeans FAST!
Beat the bloat and get weight gain under control with our flexible eating plan
2 mins
No more EXCUSES
After years of blissful ignorance, Charlie Adjetey, 54, had no choice but to confront her growing waistline
3 mins
Switch your DIET MINDSET FOR GOOD!
It can take just over two months to form a new habit. Here’s how to make lasting changes that stick
3 mins
YES! COFFEE is good for you
Discover the surprising healthy benefits of your caffeine habit
3 mins
Into the BLUE
Did you know there are five spots in the world where people live the longest and healthiest lives? Here’s what we can learn from their diets
6 mins
I kicked depression WITH A NEW DIET
After years of asthma attacks and depression, Karri Kirkwood, 43, found a cure through food
3 mins
Diet like the OLD DAYS
Want to drop a dress size, save money and feel fabulous? Look to the 1940s for slimming inspiration
3 mins
I couldn't wait to meet the NEW ME!
An unflattering photograph of Sue Barnard, 67, was the wake-up call that encouraged her to completely change her lifestyle
3 mins
Queens of EXTREME!
Check out these strange celeb dieting habits – definitely not recommended by us!
2 mins
Woman One Shot UK Magazine Description:
الناشر: Future
فئة: Health
لغة: English
تكرار: Monthly
A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. It’s a great magazine for those looking for more of what they love from Woman magazine.
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