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In this issue of Happiest Health, we revisit the all-important topic of fitness. Read to learn about how the current Australian Open men’s doubles champion and world No.1 in tennis doubles Rohan Bopanna prepares for big matches, including his fitness and yoga routines. We also have stories on how practicing martial arts can keep our body and mind fit, a tell-all interview with Indian hockey star and Olympic medalist PR Sreejesh, and how group workouts can help keep the elderly fit. Also catch our stories on refreshing summer drinks, understanding how to process emotions and a parent’s guide to astigmatism in their little ones.

Happiest Health Magazine Description:

Happiest Health is India’s only premier health and wellness magazine aimed at giving you and your family the knowledge they need to live healthier and more fulfilling lives. Each issue is a special edition that focuses on a particular health and wellness topic, that is researched, written and verified by doctors, researchers and journalists. We write articles on mental health, exercise, nutrition, parenting, pet health and much more citing leading global and Indian experts and doctors. The Happiest Health magazine is a must-read for those seeking to take charge of their health and well-being.