Happiest Health - August 2024

في هذه القضية

In this special issue of Happiest Health on Ayurveda, we showcase how the fusion of age-old practices and contemporary medical approaches can enhance our health and well-being, the benefits of Ayurveda’s nutritional principles, and a deep dive into groundbreaking research linking Ayurvedic prakriti types with genetic markers for personalized and preventive healthcare. In this issue we also discuss the importance of social interactions with strangers for mental health, learn why early childhood dance is beneficial, and find out how yoga and pranayama can help manage diabetes.

Happiest Health Magazine Description:

Happiest Health is India’s only premier health and wellness magazine aimed at giving you and your family the knowledge they need to live healthier and more fulfilling lives. Each issue is a special edition that focuses on a particular health and wellness topic, that is researched, written and verified by doctors, researchers and journalists. We write articles on mental health, exercise, nutrition, parenting, pet health and much more citing leading global and Indian experts and doctors. The Happiest Health magazine is a must-read for those seeking to take charge of their health and well-being.