Clean Eating - Spring 2022 / April - June 2022![إضافة للمفضلة Add to Favorites](/static/icons/filled.svg)
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Clean Eating - Spring 2022 / April - June 2022![إضافة للمفضلة Add to Favorites](/static/icons/filled.svg)
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في هذه القضية
MIX & MATCH
Pick a grain, any grain—that’s the fun of these infinitely customizable, alwaysdelicious bowls.
RECIPES BY SARAH SWEENEY
TOUR GUIDE
Take a spin through the Mediterranean with flavors as diverse as the region itself.
RECIPES BY JILL SILVERMAN HOUGH
Action Hiro
Hiro Landazuri's free-flowing philosophy allows him to mix and match disciplines.
![Action Hiro](https://reseuro.magzter.com/100x125/articles/6144/928639/N8_znuBzY1651056413892/crp_Landazuri-Healthy-diet-Elastic-space-Body-Smart-Yoga-Baldwin-Hills-Scenic-Overpass-Outside-lifestyle-subscription.jpg)
3 mins
Spring Ahead
The new season brings with it the promise of new growth, outdoor events and, of course, new cookbooks. What we've got our eyes on.
![Spring Ahead](https://reseuro.magzter.com/100x125/articles/6144/928639/i_9zhbqZO1651063600148/crp_Spring-Ahead.jpg)
1 min
Forward Looking
When Arnulfo Ventura came aboard Alter Eco-known for its organic, clean and green sweet snacks and chocolate—as the new CEO in January, he brought with him a deep-seated belief that doing well and doing good don't have to be mutually exclusive.
![Forward Looking](https://reseuro.magzter.com/100x125/articles/6144/928639/fqo1BBdMR1651056531739/crp_Forward-Looking.jpg)
2 mins
Bada Bing!
Five pantry staples that promise to deliver extra zip and zest. Your kitchen will never be the same (in a good way).
![Bada Bing!](https://reseuro.magzter.com/100x125/articles/6144/928639/adit5RAVP1651057303069/crp_Pantry-staples-Lemon-condiment-Big-Spoon-Roasters.jpg)
1 min
Two birds, one stone
Concerned your diet may be lacking important nutrients that keep your body functioning at its prime? Consider adding some dynamic duos.
![Two birds, one stone](https://reseuro.magzter.com/100x125/articles/6144/928639/knwVH1FyR1651057508593/crp_Nutrients-Diabetes-Calcium-Vitamin-D-Pistachios-Chickpeas-UV-exposed-mushrooms.jpg)
3 mins
Easy Does It
These dishes are so impressive that no one will guess you spent barely any time in the kitchen.
![Easy Does It](https://reseuro.magzter.com/100x125/articles/6144/928639/rrMK0o1Lx1651058087636/crp_Easy-Does-It.jpg)
2 mins
The Golden Child
Convenient and tasty, turmeric gummies are the hottest new supplement promising to fight inflammation and improve your health—but do they really deliver?
![The Golden Child](https://reseuro.magzter.com/100x125/articles/6144/928639/n4H8kLLKj1651063707747/crp_The-Golden-Child.jpg)
4 mins
Brain Waves
Surprising ways meditation can help your brain stay sharp and agile.
![Brain Waves](https://reseuro.magzter.com/100x125/articles/6144/928639/J-OZsDdzL1651056249566/crp_Meditation-Depression-Chronic-pain-fMRI-Limbic-system-Neurobiology-Neurochemistry-Norepinephrine-Cortisol-Dopamine.jpg)
3 mins
Let's get mezze!
Create a sunny and bright Mediterranean spread that-oh, by the way—is also good for you.
![Let's get mezze!](https://reseuro.magzter.com/100x125/articles/6144/928639/rY6C0synj1651059937881/crp_Lets-get-mezze.jpg)
8 mins
POWER UP
Look, we can't live without caffeine either, but make the most of your food choices and you won't need that 3 pm almond-milk latte ever again.
![POWER UP](https://reseuro.magzter.com/100x125/articles/6144/928639/M2gUce--u1651061148397/crp_POWER-UP.jpg)
10+ mins
Clean Eating Magazine Description:
الناشر: Outside
فئة: Health
لغة: English
تكرار: Quarterly
Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
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