Oxygen - January 2016
Oxygen - January 2016
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في هذه القضية
Metabolic booster: Surprise your muscles
Hello abs! Our 90-Day Challenge winner
Clean meals in a flash! Prep shortcuts
HIIT the sweet spot! Fat burner, muscle builder.
Leaner and stronger: Quick power workout
Five experts weigh in
New technique to build lean muscle
Oxygen Magazine Description:
الناشر: Outside
فئة: Health
لغة: English
تكرار: Quarterly
This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image
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