Let's not forget . . .

Terry Hunt explains why it’s so important we understand the past

Wright Around the World

From Asia to the Arctic Circle, Suffolk-born Ian Wright has tackled every new adventure his career has thrown at him with unbridled enthusiasm and a lust for life. But, as he tells Jake Taylor, despite his many exotic TV expeditions, his love for the coast of his childhood remains as strong as ever

Joining The Tee Party

Lucy Etherington gets into the swing of things down at the golf club

Changing The World

Veteran campaigner Pete Wilkinson has been challenging authority on environmental issues for more than four decades. David Green visits him at his Peasenhall home and finds time has done little to cool his passion for protecting the planet.

Walk The Walk

Former British Army officer turned intrepid adventurer Levison Wood has conquered the Nile, the Himalayas and now the length of the Americas on foot. His next step is an obvious one – a trip to Suffolk, as he turns his attention to spreading the word of what he terms ‘modern-day exploration’ throughout the UK. 

The Wild, Wild Wood

Matt Gaw joins a Suffolk Wildlife Trust team in Bradfield Woods to learn the ancient art of coppicing.

A Jewel In The Coastal Crown

Frances Hopewell-Smith dines out at Sea Spice, Aldeburgh, and finds an authentic taste of India on the Suffolk coast.

The Main Event

February at Brandon Country Park finds manager David Falk and the team planning an exciting year of reasons to visit

Dangerously romantic

Catherine Larner talks to Aldeburgh Festival guest writer Artemis Cooper, biographer of novelist Elizabeth Jane Howard, who lived her later years in Suffolk

A Sweet Story

When it comes to sugar, Suzy Stennett is definitely buying local.

Small And Beautiful

A group of friends in north Suffolk have realised their vision of creating a productive organic smallholding which serves their local community. Could they be a model for the future? 

Thinking Outside The Box

Could your run-down industrial unit become an edgy contemporary home? Alistair Mitchell, commercial partner at Fenn Wright, explains Permitted Development Rights, and what they can offer the Suffolk property market.

Finding Paradise

A FlipSide headliner, author Lucy Hughes-Hallett talks to Catherine Larner about writing fiction and living in the creative county

Explore the Waveney Valley

View picturesque scenery, sail along tranquil waterways, visit independent shops and take advantage of all this beautiful area has to offer

Chasing danger

Curiosity and a car get the better of spaniel Charlie

Five Steps To A Happier You

Personal and professional coach Jann Richardson explains emotional intelligence and how it can help you to achieve richer and more fulfilling relationships at work and at home

Time To Get Glowing

Lianne Robinson treats her sensitive skin to some soothing care at SK Clinic in Bury St Edmunds

How To Get A Good Night's Sleep

If you’re having trouble sleeping, wool could be the answer... and that doesn’t mean counting sheep.

Creative Retreats

Lifestyle retreats, where you can recharge your batteries ready to face the year, are no longer the preserve of the rich and famous. Lucy Etherington meets two smart young women running creative arts and yoga based retreats here in Suffolk, as well as in Ibiza and Spain

Boxing Days

Matt Gaw visits the ancient woods at Arger Fen and Spouse’s Vale, scene of love and war