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![Top 5 Stress Busters](https://reseuro.magzter.com/100x125/articles/477/304608/5bac6ba1aec6f/crp_Stress-Busters.jpg)
Top 5 Stress Busters
How you react to stress goes a long way in keeping you and your heart healthy.
![Plant A Diet](https://reseuro.magzter.com/100x125/articles/477/304608/5bac6d6fec15e/crp_Plant-A-Diet.jpg)
Plant A Diet
Plant-based diets can help reduce your risk of heart disease.
![Staying Mobile](https://reseuro.magzter.com/100x125/articles/477/304608/5bac71da8c78b/crp_Staying-Mobile.jpg)
Staying Mobile
Mobility aids can help you stay active, if youre having walking difficulties but dont require too much support.
![Late Pregnancy?](https://reseuro.magzter.com/100x125/articles/477/304608/5bac7305c2e33/crp_Late-Pregnancy.jpg)
Late Pregnancy?
No worries You may just be in for a good and healthy surprise.
![Chronic Inflammation](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f9755b43aa/crp_Chronic-Inflammation.jpg)
Chronic Inflammation
...Takes a toll on your health. Something as innocuous as painful joints can signal chronic inflammation.
![Are You Being Phubbed?](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f8d539765e/crp_Are-You-Being-Phubbed.jpg)
Are You Being Phubbed?
Phubbing is the new vice that is proving to be disastrous to relationships. Here’s all you need to know about it…
![Juvenile Arthritis](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f8a8fd1455/crp_Juvenile-Arthritis.jpg)
Juvenile Arthritis
…is a growing health concern. Don’t be fooled to think arthritis only happens to adults.
![Sugar Solution](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f90bb8a61f/crp_Sugar-Solution.jpg)
Sugar Solution
25-year-old Aashna Mansharamani, struck with diabetes from the age of seven, tells us how it steered her life in a new direction.
![Lung Cancer & Non-smokers](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f923897675/crp_Lung-Cancer-Non-smokers.jpg)
Lung Cancer & Non-smokers
This World Cancer Awareness Month, let’s take a close look at the link between…
![The Week That Went Well](https://reseuro.magzter.com/100x125/articles/477/298347/5b848cab5dd8d/crp_The-Week-That-Went-Well.jpg)
The Week That Went Well
The Wellness Week aimed at bringing people together through yoga.
![Attain Weight Loss With These 5 Ingredients](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5fba5e6ab/crp_5-Ingredients.jpg)
Attain Weight Loss With These 5 Ingredients
…That will help you manage weight. Go ahead, try them and see the magic.
![10 Signs …That Tell You That You Need To Detox Immediately](https://reseuro.magzter.com/100x125/articles/477/342386/5cb5884d2c6f6/crp_10-Signs-That-Tell-You-That-You-Need-To-Detox-Immediately.jpg)
10 Signs …That Tell You That You Need To Detox Immediately
You slept about eight hours last night, yet you wake up feeling exhausted and unrested.
![4 Things …You Should (And Should Not) Do To Lose Weight.](https://reseuro.magzter.com/100x125/articles/477/342386/5cb57d719f6f7/crp_4-Things-You-Should-And-Should-Not-Do-To-Lose-Weight.jpg)
4 Things …You Should (And Should Not) Do To Lose Weight.
Statistics show that 95% of people who do manage to lose weight regain it – at times more than what they had lost – just within a few months. So why is it that 95% people fail diets?
![A Guide To Help You… - Halt Overeating](https://reseuro.magzter.com/100x125/articles/477/342386/5cb57c7b97b8e/crp_A-Guide-To-Help-You-Halt-Overeating.jpg)
A Guide To Help You… - Halt Overeating
Self-control is the key to good eating habits.
![Are You Eating To Aid Your Metabolism?](https://reseuro.magzter.com/100x125/articles/477/342386/5cb57b73de1b8/crp_Munch-To-Up-Your-Metabolism.jpg)
Are You Eating To Aid Your Metabolism?
Are you eating to aid your metabolism? If not, start now…
![Enjoy Your Carbs!](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f886499ed8/crp_Be-CarbClever.jpg)
Enjoy Your Carbs!
While the low-carb diet trend is still going strong, experts suggest you pay more attention to quality, not quantity.
![6 Promises To Bring You Closer To Your Spouse](https://reseuro.magzter.com/100x125/articles/477/167234/573f7f34c9b4c/6-Promises-To-Bring-You-Closer-To-Your-Spouse.jpg)
6 Promises To Bring You Closer To Your Spouse
Six promises that will bring you closer together for life.
![Don't Let Erectile Dysfunction Ruin Your Sex Life](https://reseuro.magzter.com/100x125/articles/477/163362/57225a557d205/Dont-Let-Erectile-Dysfunction-Ruin-Your-Sex-Life.jpg)
Don't Let Erectile Dysfunction Ruin Your Sex Life
Erectile dysfunction is common, but it's not always a problem... A doctor can help you get to the bottom of it.
![Her Heart...](https://reseuro.magzter.com/100x125/articles/477/304608/5bac6a69e1d96/crp_Her-HeartIs-Important-Too-Women-Take-Risks-Seriously.jpg)
Her Heart...
Is Important Too. Women, Take Risks Seriously
![Sex After A Heart Attack](https://reseuro.magzter.com/100x125/articles/477/304608/5bac6c786526a/crp_Sex-After-A-Heart-Attack.jpg)
Sex After A Heart Attack
Everything you always wanted to know about. But were afraid to ask your cardiologist.
![Go Carbs](https://reseuro.magzter.com/100x125/articles/477/304608/5bac6e889ae32/crp_Go-Carbs.jpg)
Go Carbs
Dont discard carbs from your diet as most fad diets tell you. Theyre a treasure trove of health and goodness.
![Eat Your Way …](https://reseuro.magzter.com/100x125/articles/477/304608/5bac7053a08c1/crp_Eat-Your-Way-To-AHealthy-Mind-Heres-How.jpg)
Eat Your Way …
To A Healthy Mind. Heres How...
![Divalicious!](https://reseuro.magzter.com/100x125/articles/477/304608/5bac7aa031602/crp_Divalicious.jpg)
Divalicious!
She looks fitter and sexier than ever before. How does Malaika Arora maintain her beach-ready figure, even at 44? Read on, to find out.
![Leaky Nose Or Brain?](https://reseuro.magzter.com/100x125/articles/477/298347/5b848e4a7010e/crp_Leaky-Nose-Or-Brain.jpg)
Leaky Nose Or Brain?
Can your running nose be a fluid leak from your brain? Find out all about it…
![Stomach Sore?](https://reseuro.magzter.com/100x125/articles/477/298347/5b84907d6ca06/crp_Stomach-Sore.jpg)
Stomach Sore?
Here’s how you can avoid the discomfort of peptic ulcer disease...
![Back With A Bang](https://reseuro.magzter.com/100x125/articles/477/298347/5b8494adc65f5/crp_Back-With-A-Bang.jpg)
Back With A Bang
From hitting rock bottom to bouncing back stronger, hers is a story of rare courage and grit… In an absolutely heartwarming interview with ‘H&N’, Manisha Koirala bares all about fighting cancer, coping with divorce, making a comeback in Bollywood and more…
![The Write Act](https://reseuro.magzter.com/100x125/articles/477/298347/5b85a75d78b44/crp_The-Write-Act.jpg)
The Write Act
Decoding the health benefits of writing your life story...
![Fit Hai To Hit Hai](https://reseuro.magzter.com/100x125/articles/477/333476/5c7773cf0ee4a/crp_FitHaiTo-HitHai.jpg)
Fit Hai To Hit Hai
Start inculcating the importance of fitness right from childhood.
![Shine On!](https://reseuro.magzter.com/100x125/articles/477/333476/5c7763ca57768/crp_Shine-On.jpg)
Shine On!
Detoxing isn’t just for your body. It’s for the skin too. Here’s how to detox your body’s biggest organ, this New Year.
![Mother's Milk](https://reseuro.magzter.com/100x125/articles/477/333476/5c776cfe3827a/crp_Mothers-Milk.jpg)
Mother's Milk
Is it a nutritionally complete food for an infant?