IT ALL STARTED when my 20-minute workouts began feeling like 20-hour sessions. I was in desperate need of a change.
What, did you think I was immune to motivational peaks and valleys because I work at a fitness magazine? The truth is, my job, just like yours, can be stressful. Add family obligations, sleep difficulties, plus not eating or drinking enough, and I can morph into one cranky, lethargic, undernourished, and thirsty dude.
هذه القصة مأخوذة من طبعة April 2020 من Muscle & Fitness.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة April 2020 من Muscle & Fitness.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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