BY 2009, Army Green Beret and elite-level MMA fighter Tim Kennedy had left Afghanistan and transitioned out of the military to begin the next phase of his career: building businesses, developing himself as a media personality, and chasing a world championship in mixed martial arts.
That was when he received some bad news.
While Kennedy had gone home, his friend and former sniper partner had been deployed to Iraq. The soldier and his new teammate had staked out a spot on a roof to hopefully eliminate a suspected bomber. While both special-ops members were glassing the terrain, an assassin crept through a nearby cupola and tried to slit their throats. Both heroes survived, albeit with serious injuries.
Most of us would hear that story with a sense of relief that we were spared that experience, along with some gratitude and maybe a dash of survivor’s guilt. Kennedy felt one emotion: regret.
“I regretted I wasn’t there,” he says. “I would have given anything to be there.”
How do you become the guy who wants to be on that roof? When there are three seconds left on the clock, and your team is down by one point, what gives someone the confidence to ask for the ball, to be the one to risk the ultimate fail against the greatest glory?
“It is knowing that you put in the work,” Kennedy says.
WORK HARD, AND THEN WORK HARDER
هذه القصة مأخوذة من طبعة April 2020 من Muscle & Fitness.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة April 2020 من Muscle & Fitness.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
7 Things Fitness Insiders Want You To Know
We asked seasoned coaches and trainers in the fitness industry for tips and advice that they wish all their clients and social media followers knew. From dispelling myths about training with injuries to assuming all box gyms suck, your training IQ is all but guaranteed to rise a few points after digesting these tidbits.
GRAGE AGAINST THE MACHINES
Fitness entrepreneur James Grage ditched the gym for resistance band workouts to spend more time with his family. Judging by his results, he won’t be returning anytime soon.
GO TO BED TIRED
Forget brains, talent, or genetics. For Special Forces operator and former UFC fighter Tim Kennedy, hard work is the most important factor to a rewarding life.
FINE ART: CHISELING A COMPETITION-QUALITY UPPER BODY
How physique competitor Osamoje Imoohi shaped his mind and impressive body through fitness.
Light Up Your Legs
Juan Morel’s continued quest for bodybuilding’s top prize begins with his killer leg workout.
ROMAN'S SECOND REIGN
After being sidelined with leukemia in 2018, WWE Superstar Roman Reigns returned bigger and stronger—both inside and outside the ring.
COOL RUNNINGS
To break out of his fitness funk, M&F ’s chief content officer, Zack Zeigler, challenged himself to complete a 5K, a 10K, a half marathon, and a 24-hour, 30-mile Spartan Race all in a week’s time.
THE FUTURE OF STEROIDS
M&F explores the advancements being made to PEDs, emerging drugs, and what this all means for the future of bodybuilding and other sports
BRAIN FOOD
These seven foods will nourish your body and sharpen your mind.
THE MODERN RUNNING SHOE...DISSECTED
More innovations have been made in the past decade to the running shoe than ever before, resulting in a product so efficient it was almost banned from all running events. Here are the major changes that have led us to the pinnacle of performance footwear.
