CATEGORIES

5 MINUTES WITH VIWO KULATI SINGER SONGWRITER
Balanced Life

5 MINUTES WITH VIWO KULATI SINGER SONGWRITER

You know you've made it in life when one of your career highlights is having worked as a back-up vocalist for the acclaimed Zonke Dikana.

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2 mins  |
July 2024
What's on?
Balanced Life

What's on?

From lifestyle to laughs, there's plenty to see and do this month.

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3 mins  |
July 2024
VISAfree visits
Balanced Life

VISAfree visits

Travel can be a bit expensive, especially when all the costs start to add up. Consider these countries to help lessen the price tag and increase your shopping budget.

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3 mins  |
July 2024
Self love CLUB
Balanced Life

Self love CLUB

Self-care can mean a number of things. Here's how to get fluent in your own self-love language.

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3 mins  |
July 2024
Unleash your CREATIVI
Balanced Life

Unleash your CREATIVI

Through creative expression, we can better understand ourselves. Making time for art is not just a way for you to unleash your imagination, but to soothe your mind.

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4 mins  |
July 2024
PUT YOUR MONEY ON THE WALL
Balanced Life

PUT YOUR MONEY ON THE WALL

Investing in art isn't just for the elite. We show you how to start your own stellar collection, one masterpiece at a time.

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5 mins  |
July 2024
IS A 4-DAY WEEK POSSIBLE?
Balanced Life

IS A 4-DAY WEEK POSSIBLE?

Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a 'less is more' approach...

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2 mins  |
July 2024
Sting like Bee
Balanced Life

Sting like Bee

Paula Lakay, or Ms Paula Bee as she's known on the socials, turned her love of content creation into a career, expressing her creativity in more ways than one.

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5 mins  |
July 2024
More than a WOMAN
Balanced Life

More than a WOMAN

While playing Modern Family's beloved character Gloria, Sofía Vergara has been building her own business empire and sharpening her skills to play her dream role. And if you're surprised, then she thinks that's on you.

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5 mins  |
July 2024
CHOCOLATE CHECKOUT
Balanced Life

CHOCOLATE CHECKOUT

Easter calls for everything chocolate and we've got six spectacular ways to satisfy your sweet (and savoury) tooth.

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6 mins  |
April 2024
Bye-bye BFF
Balanced Life

Bye-bye BFF

We all age at the same rate, but we don't all grow up at a matching pace. So, what do you do if you feel like you're outgrowing your friends?

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2 mins  |
April 2024
The science of SLUMBER
Balanced Life

The science of SLUMBER

According to world-renowned sleep expert and neuroscientist Dr Matthew Walker, sleep is our best superpower. Here's why...

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3 mins  |
April 2024
Money mindset MATTERS
Balanced Life

Money mindset MATTERS

Looking for less stress and more progress when it comes to reaching your #moneygoals? Here are five positive money habits to cultivate on your journey to financial freedom.

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3 mins  |
April 2024
FUTURE PROOF - YOUR CAREER
Balanced Life

FUTURE PROOF - YOUR CAREER

\"Soft skills\" are more crucial to your career than you may think. We look at some of the most important professional skills you can attain to safeguard your working future...

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2 mins  |
April 2024
HEAR THEM Roar
Balanced Life

HEAR THEM Roar

Through resilience and determination, these three extraordinary South African women have emerged as trailblazers. Here's how Candice Chirwa, Mushfiqoh Samodien and Julia Stuart make the impossible possible and the world a better place.

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6 mins  |
April 2024
ALL THE WORLD'S A STAGE
Balanced Life

ALL THE WORLD'S A STAGE

Pretty Yende has performed in the world's grandest opera theatres. She'll tick off even more this year, but she's driven not by a bucket list but by a burning curiosity to see how far she can challenge her voice and herself.

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7 mins  |
April 2024
5 MINUTES WITH LEBOHANG MASANGO
Balanced Life

5 MINUTES WITH LEBOHANG MASANGO

SOCIAL ANTIIROPOLOGIST AND AUTITOR

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2 mins  |
February 2024
Shall we DANCE?
Balanced Life

Shall we DANCE?

I can confirm: It does take two to tango.

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3 mins  |
February 2024
Empowerment UNLOCKED
Balanced Life

Empowerment UNLOCKED

Working women face a unique set of challenges both globally and here in South Africa. We find out what you can do to get fit for financial success.

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3 mins  |
February 2024
Oh sister, my sister
Balanced Life

Oh sister, my sister

When days are dark, look for your sisters be they biological or by choice

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2 mins  |
February 2024
VACANCY: FRIEND WANTED
Balanced Life

VACANCY: FRIEND WANTED

Who would've thought that making adult friendships would be so difficult - especially with more ways to interact than ever before? We get some expert advice on connecting in an increasingly digital world.

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5 mins  |
February 2024
SISTER acts
Balanced Life

SISTER acts

These sets of siblings have made business a family affair and with considerable success. We find out how they make it work.

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5 mins  |
February 2024
LOVE IN A FARAWAY PLACE
Balanced Life

LOVE IN A FARAWAY PLACE

Sometimes you just need to get away from it all and reconnect with the one you love. Here are six of our favourite places to do it without blowing the budget).

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6 mins  |
February 2024
The I life of Lupita
Balanced Life

The I life of Lupita

On and off-screen, Lupita Nyong'o is the picture of a woman who remains resilient and hopeful, no matter the grief and hardship she endures. At the top of her game, the award-winning actress is now using her platform to amplify the voices of women around her.

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6 mins  |
February 2024
5 Minutes With Ntando Zikalala
Balanced Life

5 Minutes With Ntando Zikalala

Pounder and brand meanager

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2 mins  |
November 2023
What's on?
Balanced Life

What's on?

From music festivals to marathons, there's plenty to see and do this month.

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3 mins  |
November 2023
How to fight fair
Balanced Life

How to fight fair

Dealing with conflict in a relationship is familiar territory for most of us but, as Patricia Flokis finds out, there are more successful ways to calm the storm.

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5 mins  |
November 2023
THE ABCs OF CBD
Balanced Life

THE ABCs OF CBD

CBD is all the rage... but you may still be wondering what it is, how it works and whether you should try some. Robyn MacLarty gets the answers.

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5 mins  |
November 2023
Are you plugged in?
Balanced Life

Are you plugged in?

As they say, it's not what you know; it's who you know. Geraldine Amoko gets some networking advice from personal leadership brand strategist Robyn Young.

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5 mins  |
November 2023
The word
Balanced Life

The word

Friends and family: you love them. You'd do anything for them. But lending them money can lead to tension and awkwardness. If you feel tempted to help a friend in need, a strategic approach can help stave off disaster.

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5 mins  |
November 2023

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