DOES YOUR RUNNING MUSIC REVEAL YOUR TRUEST SELF?
Distance running has its hazards. We expect the sore knees and the tight hips; we navigate the early mornings and figure out something for the surplus of race T-shirts. But on top of all of that, I am dealing with something uncomfortably personal. Thanks to running, I'm navigating the world's silliest identity crisis.
Here's the deal: I must run to music, and I start off every long run like the indie rock guy I consider myself to be. An open road and a new Arcade Fire album, I tell myself in mile one. And that works...for about 20 minutes. Then the endorphins start and my mood lifts and my fingers make decisions my conscious brain might not condone. I click away from the cool bands, and I call forth the divas. Wet Leg gives way to Chaka Khan. My headphones become the world's most exclusive discotheque. The data does not lie, and the data tells me I do this a lot. Like, approximately 100 percent of the time that I run.
It was Spotify that diagnosed my split personality. Recently I looked at my algorithm-generated Daily Mixes, and the truth could not be denied. Mix 1 was Fontaines D.C. and Sam Fender, music I am comfortable telling people I like. Mix 2 was Ariana Grande and Beyoncé, music I am in the closet about loving. The app put it as plainly as possible: Mix 1 is who you want to think you are, but Mix 2 is who you are.
هذه القصة مأخوذة من طبعة Issue 04, 2022 من Runner's World US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Issue 04, 2022 من Runner's World US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
TO RUN 26.2 IS TO FEEL ALIVE
THE SUN IS rising from the east, and the waves of the Pacific crash below to the west.
LEAVE IT UP TO A PIECE OF PAPER TO TEACH YOU TO RUN EASY
BEFORE I FELL for running, I thought the hardest thing about the sport was the fast stuff: the speedwork, the sprints, and the intervals.
WHY-AND HOW-YOU SHOULD RUN DOUBLES
Those are just a few of the titles entered into my training log for the second run of a day.
FIND YOUR RUNNING COMMUNITY, ONLINE OR IN PERSON
I SIGNED UP for my first marathon while sobbing in the back of a rideshare, on my way to the airport to fly to my uncle's funeral.
FUEL WITH WHAT YOU WANT TO EAT
AS AN ULTRARUNNER, I'm all too familiar with the saying that long-distance running is an \"eating contest with a running component.\"
AT THE FERTILITY CLINIC, MY PAST CAUGHT UP WITH ME
I SAT IN the fertility doctor's office white walls, bare wooden desk, opaque window-alone.
THIS IS NOT AN ESCAPE STORY
AT 15, DARLENE STUBBS WALKED AWAY FROM A POLYGAMOUS CULT-THEN DISCOVERED A NEW LIFE AND COMMUNITY THROUGH RUNNING.
RUNNING WITH HANK
How my daughter's rambunctious mutt saved my sanity while she was lost to the darkness.
WHEN I FOUND OUT I HAD MS.I THOUGHT I'D NEVER RUN AGAIN.
I checked the pins on my bib, shimmied my spandex shorts into place, and teed up the stopwatch on my wrist.
A RUNNER'S GUIDE to sleep
Nike rocked the running world in 2018 when it released the Vaporfly 4%, claiming that the shoe could boost a runner's efficiency by that amount.
