According to the American Psychological Association, 40% adults today suffer from chronic stress. Sukriti Das, counsellor at BetterLyf, a phone and online counselling service, writes about how you can identify, understand and cope with it.
Stress.
هذه القصة مأخوذة من طبعة March 2018 من Better Homes & Gardens India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2018 من Better Homes & Gardens India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Welcome To A Bug Eat Bug World
You don’t have to rely on toxic and expensive chemicals to get rid of those nasty pests preying on your veggies. Good bugs or beneficials, and creating biodiversity in your gardens, can help you control pest outbreaks.
My Heart Is Where My Home Is
The mast mast girl. The outspoken diva. Bold and beautiful. Raveena Tandon Thadani is one star who you can never ignore and whose tell-it like-it-is attitude always pulls in one and all. She opens her doors for us.
Refined Resplendence
DÉCOR CONNOISSEUR SIMONE KHAN ARORA’S suburban Mumbai villa is all white with a sprinkle of royal hues, that brings in a splash of classic luxury, set in vintage high-glamour.
Getting Ready With Raima Sen
RAIMA SEN Take a peek into the actor’s minimal and comfortable style regime.
Poetic Justice
An Actor, Producer, Activist, Writer And Influencer, She Refuses To Be Contained In A Box. We Spoke To Dia Mirza In Her Warm, Books-Filled Home About Her Multi-Faceted Life.
Lifting Other Women Up
Author, writing coach and motivational speaker, Sudha Menon is out with her fourth book—Devi, Diva or She-Devil: The Smart Career Woman’s Survival Guide. We caught up with her at the Dehradun Community Literature Festival.
Lavender Lust
This fragrant, easy-growing herb is famous for scenting soaps. When used with a light touch, it adds a sweet, almost rosemary flavour to summer recipes as well.
It's Going To Be A Bumpy Ride!
While you are celebrating the ‘good news’, your boss may be plotting to put a break in your rise in the organisation. Yes, this is a disturbing reality that most working women face the minute they announce that they are pregnant. BHG explores this regressive practice and looks for the best solution to tackle it head on.
Where The Heart Is
Actor Ira Dubey says that the best thing about having wrapped up her first television show, a table for two, is that she gets to unwind at her seaside family holiday home in Goa. Bhg caught up with her as she took a break at this beautiful Portuguese Villa.
The House Of Stories
The home of Mandeep Nagi and David Housego, founders of textile brand Shades of India, is a perfect reflection of the couple’s artistic sensibilities and love for travel.