Essential Nutrients To Beat Dark Circles Under Eyes

In this article, Delhi’s top nutritionist and dietitian Avni Kaul talks about essential nutrients to beat dark circles. Here, they are.

- Ms. Avni Kaul

If you think that watching your favorite show late during the night is primarily responsible for those dark circles think again. Though tiredness, stress, lack of sleep are often responsible for those dark circles. But the biggest and the silent culprit is the one you never realize. It’s your diet. Quite often due to the deficiencies of several nutrients that cause dark circles around your eyes.

Vitamin C