During pregnancy you become extra careful about what you eat. Similarly, you need to give extra attention to your skin. Experimenting new skincare or beauty products at this point of time is not a great idea. Hence, you need to be extra cautious about what you apply to your skin.
Here are 5 natural skincare and beauty tips to enhance your beauty and to make this phase more beautiful.
Stay Well Hydrated
This simple yet effective tip not only benefits your gut but also gives you a clear-looking skin. Water flushes out all the toxins from the body, which reduces the risk of acne and dull skin. It further boosts complexion and improves skin appearance.
Drink at least 8-10 glasses of water daily. Do not replace water with sugar-laden beverages like packaged fruit juices, sherbets and caffeinated drinks like tea and coffee. Plain water is the best.
Eat Right
Eat a variety of natural foods so that your skin gets the goodness of various vitamins, minerals, and antioxidants. The food choices we make directly affects our skin, hence, we should be careful about what we eat. For flawless, beautiful and glowing skin eat at least 2 fresh fruits and 3-5 servings of fresh vegetables daily.
هذه القصة مأخوذة من طبعة January/February 2020 من Women Fitness India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January/February 2020 من Women Fitness India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Embracing Authenticity - SOHINI RANA
On a bright, serene morning, I met with Sohini Rohra, a counseling psychologist, mental health advocate, and Mrs. India Earth 2023.
8 Healthy Way - TO RING IN THE New Year
If you want to run away from everything, stay fit and have a fun on New Year's Eve, then go to a ski resort.
How Yoga Helps Parents
Create a Calmer Home For Their Children
SMART WEIGHT LOSS - For 2025
Losing weight is a common New Year's resolution, and while 80 percent of New Year's resolutions fail by midFebruary, we're here to tell you not to get discouraged. It's up to you to make sure that this is different, and it starts by year having a plan.
LAUGHTER - The Best Medicine FOR DRY EYE
A new trial finds laughter exercise as effective as artificial tears in relieving dry eye symptoms, offering a fun alternative for patients.
From Outer Beauty To Inner Brilliance - ARIKA SINGH
As the Editor-in-Chief of Women Fitness India, I've had the pleasure of meeting many extraordinary women who embody strength, resilience, and vision.
Christmas Recipes
Chef Beena Noronha, fondly known as Chef Bee, is the creative force behind Gigi and Lyla, where she masterfully blends tradition with innovation to create unforgettable dining experiences.
Air Pollution And PREGNANCY - THE SILENT THREAT AND HOW TO STAY SAFE
You may worry about how everyday chemicals and air pollution could affect your unborn baby.
HEALING FROZEN SHOULDER - Simple Stretches For Women
Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, progressively limiting the range of motion.
5 Healthy Dessert Recipes
To Eat Guilt-free During Festivity
