8 Healthy Way - TO RING IN THE New Year
Women Fitness India|December 2024
If you want to run away from everything, stay fit and have a fun on New Year's Eve, then go to a ski resort.
8 Healthy Way - TO RING IN THE New Year

Go skiing

Most ski resorts host great parties for New Year's Eve complete with a tasty buffet dinner and awesome fireworks to assure your night is one to remember. In addition, skiing is an ideal winter activity for burning those extra calories and being in shape, which means you can hit the buffet dinner later without feeling of guilt.

Throw a Pampering Party

One of the healthy ways to celebrate the New Year is to throw a pampering party. Rather than having the usual buffet and drinks, gather all your friends together for a place of pampering. If you can afford, you can hire a massage therapist or mobile beauty to provide some treatments for you and your friends or buy manicure kits and some face masks.

Prepare some healthy snacks such as raw vegetable and dips (Sweet-and-Salty Feta Cubes) and serve your friends healthy mocktails and smoothies.

Watch the Sun Rise

هذه القصة مأخوذة من طبعة December 2024 من Women Fitness India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 2024 من Women Fitness India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من WOMEN FITNESS INDIA مشاهدة الكل
Embracing Authenticity - SOHINI RANA
Women Fitness India

Embracing Authenticity - SOHINI RANA

On a bright, serene morning, I met with Sohini Rohra, a counseling psychologist, mental health advocate, and Mrs. India Earth 2023.

time-read
2 mins  |
December 2024
8 Healthy Way - TO RING IN THE New Year
Women Fitness India

8 Healthy Way - TO RING IN THE New Year

If you want to run away from everything, stay fit and have a fun on New Year's Eve, then go to a ski resort.

time-read
2 mins  |
December 2024
How Yoga Helps Parents
Women Fitness India

How Yoga Helps Parents

Create a Calmer Home For Their Children

time-read
5 mins  |
December 2024
SMART WEIGHT LOSS - For 2025
Women Fitness India

SMART WEIGHT LOSS - For 2025

Losing weight is a common New Year's resolution, and while 80 percent of New Year's resolutions fail by midFebruary, we're here to tell you not to get discouraged. It's up to you to make sure that this is different, and it starts by year having a plan.

time-read
3 mins  |
December 2024
LAUGHTER - The Best Medicine FOR DRY EYE
Women Fitness India

LAUGHTER - The Best Medicine FOR DRY EYE

A new trial finds laughter exercise as effective as artificial tears in relieving dry eye symptoms, offering a fun alternative for patients.

time-read
2 mins  |
December 2024
From Outer Beauty To Inner Brilliance - ARIKA SINGH
Women Fitness India

From Outer Beauty To Inner Brilliance - ARIKA SINGH

As the Editor-in-Chief of Women Fitness India, I've had the pleasure of meeting many extraordinary women who embody strength, resilience, and vision.

time-read
3 mins  |
December 2024
Christmas Recipes
Women Fitness India

Christmas Recipes

Chef Beena Noronha, fondly known as Chef Bee, is the creative force behind Gigi and Lyla, where she masterfully blends tradition with innovation to create unforgettable dining experiences.

time-read
4 mins  |
December 2024
Air Pollution And PREGNANCY - THE SILENT THREAT AND HOW TO STAY SAFE
Women Fitness India

Air Pollution And PREGNANCY - THE SILENT THREAT AND HOW TO STAY SAFE

You may worry about how everyday chemicals and air pollution could affect your unborn baby.

time-read
3 mins  |
December 2024
HEALING FROZEN SHOULDER - Simple Stretches For Women
Women Fitness India

HEALING FROZEN SHOULDER - Simple Stretches For Women

Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, progressively limiting the range of motion.

time-read
3 mins  |
December 2024
5 Healthy Dessert Recipes
Women Fitness India

5 Healthy Dessert Recipes

To Eat Guilt-free During Festivity

time-read
5 mins  |
November 2024