In a recent study published in the British Medical Journal, researchers conducted a randomized controlled trial to compare the safety and efficacy of laughter exercise with that of artificial tears containing 0.1% sodium hyaluronate in patients with symptomatic dry eye disease (DED).
They found that laughter exercise was non-inferior to artificial tears in reducing dry eye symptoms and improved tear film stability, with no significant differences in other outcomes.
Laughing Away To Heal Dry Eye Disease
Tear Production:
Laughter stimulates the production of endorphins, which can reduce stress levels. Reduced stress helps maintain the balance of the autonomic nervous system, potentially improving tear production.
The increased movement of facial muscles during laughter also aids in the stimulation of the lacrimal glands, contributing to tear secretion.
Blood Circulation And Hydration:
هذه القصة مأخوذة من طبعة December 2024 من Women Fitness India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة December 2024 من Women Fitness India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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