Smart Tips to Eat Healthy at A Party
Women Fitness India|January 2022
With Christmas Party And New Year Celebrations Around The Corner, It’s Time To Master The Science Of Eating Healthily At Parties.
Smart Tips to Eat Healthy at A Party

Three Levels of Party-food Mastery Are

• Scan the Buffet Before Get in Line Choose your top three picks and walk through the buffet as quickly as possible. Pausing can easily add 500 to 1,000 calories to your plate.

• Inquire Before You Eat If the server comes around with a tray of delicious-looking but unrecognizable appetizers, make sure to ask what they are before popping one into your mouth.

هذه القصة مأخوذة من طبعة January 2022 من Women Fitness India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2022 من Women Fitness India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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