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Surprising secret to deeper sleep

Wake up groggy even after a full night’s rest? You may be restless due to heartburn, which disrupts sleep for 60% of us

Dinner made easy!

So fast, so delicious!

Delicious memories guaranteed

Treat loved ones to a special feast with Valerie Bertinelli’s brunch favorites — perfect for Mother’s Day

"Thanks to this, I can finally breathe easy!"

Asthma had Josephine Brown coughing and wheezing all year long, but it was especially bad in the spring, when trees and flowers were in full bloom. So she was surprised when it was Mother Nature herself who provided her life-changing remedy!

"You are always enough!"

Celebrations are Emmy- and Golden Globe–winning actress and kitchen maven Valerie Bertinelli’s strong suit. And this Mother’s Day, she’s sharing her secrets to honoring every mom in our lives and finding love around us in each moment. Here, her secrets to making your sweetest memories yet!

Easy ways to dodge 'inflammaging'

Facial puffiness is a telltale sign of chronic inflammation, which occurs when your immune system continues to fight even when the threat to your health has subsided. This constant activation of the immune system harms cells and accelerates aging, which is why experts have coined the term “inflammaging.” Taming chronic inflammation gives you more energy, cuts your risk of heart disease and stroke by up to 42% and curbs your risk of depression by 64%. Just…

Nab even bigger rewards for your brand loyalty!

Love receiving cash, discounts, freebies and other perks from loyalty programs? We found the easy tricks to getting the most out of these rewards from credit cards, gas stations, restaurants, stores and travel. Here’s how

Stop spring hair loss

The grass, the weeds… It seems like everything is growing faster and thicker these days except your hair! Why?

The world's best menopause cures!

These time-tested natural menopause remedies, passed down from generation to generation around the world, are said to cure the worst symptoms. Now research proves it!

Like mother, like daughter

Jane is scared that setting up her mom with her husband’s uncle was a bad idea…until she sees the sparks start to fly in the best way

"I make $10,000 a month selling baby blankets!"

For Paula Ceresnie, knitting personalized blankets is both lucrative and a labor of love! Here’s how she cashed in

"We bring hope to NICU parents!"

When Kristin Moen’s twin girls were born four months premature, she placed a Mrs. Potato Head in each incubator. The toys brought her so much comfort, she now sends the same toy and hope to thousands of other preemie parents

TikTok doc's thyroid fix

Emi Hosoda, M.D., shares a healing hack proven to boost fat burn by 649%— so you melt up to 37 lbs in 30 days

6 Keys to a High-Energy Summer

Found! Speedy relief for seasonal tiredness triggers

The best natural back pain cures

We’re eager to enjoy spring, yet back pain can put a damper on our fun: 70% of women over 50 have at least one episode of back pain weekly. And while many reach for NSAIDs, Australian research reveals the drugs don’t offer significant relief. Instead, they can damage the intestines and cause “leaky gut,” a condition in which toxins spread from the intestines to the bloodstream and trigger tiredness, fatigue and weight gain. Luckily, these fixes soothe pain safely

3 keys to waking up happy!

Feel like you're slogging through the morning no matter how long you've slept? Up to 60% of us report waking up feeling fatigued thanks to a variety of sleep sappers. The key to a.m. energy? Scientists say it comes down to three simple things: moving a little today, sleeping longer tonight and eating a tasty breakfast tomorrow

Have your best sprıng yet!

There's lots to love about spring. Now, you can enjoy it even more with tricks that help you dodge common bothers

Backyard wow-with succulents!

Add sunny charm to your outdoor space with these sculptural plant displays! Here, horticulturist and author Noelle Johnson shares the easy how-to's

Lightened-up Tex-Mex mmm

With a few clever swaps, it's easy to give these delicious favorites a better-for-you upgrade

"Help! My doctor treats me like I'm crazy!"

More than 70% of women experience \"medical gaslighting\" or dismissiveness by their doctors. Here, easy ways to ensure you get the best care

"Cleaning this transformed my health!"

Danica Uzelac was plagued by a frustrating battery of symptoms nothing seemed to help...until she discovered the sneaky culprit in her home that changed everything. Here, she shares her story:

"I make $3,000 a year selling printouts!"

Jonda Arbogast turned her passion for organization and planning into a profitable side hustle! Here's how

Prevent the #1 cause of vision loss

The number of people with age-related macular degeneration (AMD), the top cause of vision loss in folks over 50, is more than 2.75 times higher than previously thought. \"The earliest warning sign is blurring of your central vision or difficulty seeing at night and in low light,\" says Jason Miller, M.D., at the University of Michigan Kellogg Eye Center. To reduce your risk...

Breathe your way healthy!

We take about 17,000 breaths a day, yet never give it a second thought. But breath is the key to good health, and it can do everything from erase stress to tame a heartburn flare

Tea cures for 'allergy face'

Harness the power of nature's best brews to reverse ragweed-triggered bothers

New ways to save BIG on healthcare!

As insurance premiums and deductibles rise, keeping medical expenses down is key. Here, tips to trim those costs with ease

Easy ways to beautify your garden

Want to grow blue-ribbon roses, perfect peonies or a lush lawn? These kitchen-staple hacks will help!

Spread sunshine!

These make-and-take cocktail-inspired treats turn any gathering into a partyperfect for Cinco de Mayo

"Rescuing turtles has helped me break out of my shell!"

Growing up near the ocean, Debbie Philp always loved marine life. That fascination stayed with her as she built a career as an accountant and later taught yoga.

A sweet salute to our heroes

Our easy from-scratch showstopper is layered with fluffy cream cheese frosting