Step 1: Don’t pick or pop back acne. You’ll cause long-term scarring.
Step 2: Using a washcloth or long-handled body brush, gently clean every day with an antibacterial wash, like Dettol’s range of body wash (R70), “to limit the amount of bacteria on the skin,” says dermatologist Dr. Dendy Engelman. Continue until the breakout subsides. Or, if your back gets real sweaty during workouts, you may need to treat bacne-causing yeast, which thrives in moist environments. In that case, use a dandru shampoo, like Head & Shoulders Classic Clean Shampoo (R105), as a bodywash, says Engelman.
Step 3: Follow your wash with a lightweight gel moisturising lotion, like Neutrogena Hydro Boost Body Gel Cream (R250), to help avoid overdrying your skin..
TREAT IT!
هذه القصة مأخوذة من طبعة January - February 2023 من Men's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January - February 2023 من Men's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
THE BIG WINTER BULK-UP PLAN
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TRACK STARS
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OIL CHANGE
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IT'S NOT ALL ABOUT DIET
MACRO COUNTING HAS ITS PLACE, BUT A GREAT TRAINING PLAN CAN BE TRANSFORMATIVE - NO MATTER WHAT, HOW OR WHEN YOU EAT.
IS SWEAT YOUR SECRET SUPERPOWER?
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Hollywood told him actors don't break past 30. But he kept working, and at 41, after decades of near misses and tiny roles, the Reacher star is busting out.
