Given the amount of skin we have (about 22 square feet!), it's no wonder that lots of issues pop up. Fortunately, there are a wide variety of solutions, many of which harness the healing power of plants. Here are a few:
ACNE
See a dermatologist about any blemishes you can't definitely identify as acne, but for a typical breakout, try:
COCONUT OIL
"People with acne tend to overdry their skin, which triggers more oil production," says Diane Madfes, M.D., a clinical professor of dermatology at Icahn School of Medicine at Mount Sinai. "Apply a thin coating of coconut oil after cleansing with a salicylic wash. It has antimicrobial and anti-inflammatory properties along with ingredients, including vitamin E, that help the marks heal."
ALOE
هذه القصة مأخوذة من طبعة July 2023 من Prevention US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 2023 من Prevention US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
walk weirdly to build muscle
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BETTER NOW: At 65, I Want Everyone to Belong
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BREAKFAST: Chocolate Waffles
Spruce up store-bought mix with cocoa and nut butter for a nutritious-and tasty-twist.
CHALLENGE: Be Kinder
Make warmth and gentleness your superpowers this month.
5 MYTHS ABOUT FRUIT
Even the earth's most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths.
WELCOME TO PROTEIN-PALOOZA!
A certain macronutrient is receiving mega love these days, and experts say some people should consume even more. But is it possible to have too much of a good thing?
The Vagina Dialogue
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NUTRITION: EARTH-FIRST EATS
These delicious foods have sustainability and nutrition at their core.
WHAT'S UP WITH...AN ITCHY EAR
Um, you may want to clean your earbuds.
MATCH 'EM UP: NATURAL OILS
PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.
