Daily Practice Creates Balance
Heartfulness eMagazine|April 2023
DAAJI introduces a new Heartfulness practice and shows you how setting up a daily routine can create balance in your life.
Daily Practice Creates Balance

What does a balanced life mean to you?

How often do you find yourself feeling pulled in different directions, juggling many things at once? How do you balance them all? Does a balanced life mean giving equal importance to everything? And how would you do that in a life full of uncertainties? Though you may start your day with a routine mapped out, it is normal to be affected by the unexpected, by big and small personal and work issues, by the actions of others, by stress, ill health, environmental issues, and so on. All these create ripples in everyday life.

How to bring about such peace and balance?

One way to bring balance is to establish a regular meditative practice, a routine that positively nurtures your mental, emotional, and physical well-being. Heart-based meditative practices will bring you centeredness, deeper understanding, and a more grounded perspective amidst the unpredictability and dilemmas of life.

هذه القصة مأخوذة من طبعة April 2023 من Heartfulness eMagazine.

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هذه القصة مأخوذة من طبعة April 2023 من Heartfulness eMagazine.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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