What does a balanced life mean to you?
How often do you find yourself feeling pulled in different directions, juggling many things at once? How do you balance them all? Does a balanced life mean giving equal importance to everything? And how would you do that in a life full of uncertainties? Though you may start your day with a routine mapped out, it is normal to be affected by the unexpected, by big and small personal and work issues, by the actions of others, by stress, ill health, environmental issues, and so on. All these create ripples in everyday life.
How to bring about such peace and balance?
One way to bring balance is to establish a regular meditative practice, a routine that positively nurtures your mental, emotional, and physical well-being. Heart-based meditative practices will bring you centeredness, deeper understanding, and a more grounded perspective amidst the unpredictability and dilemmas of life.
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Bu hikaye Heartfulness eMagazine dergisinin April 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda
Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?
