CATEGORIES
فئات
The don'ts you should do!
Great news: The latest research proves that these so-called 'bad' habits are the secret to staying healthy, happy and energized all winter long!
Happy & healthy on the road!
Good news for the 53 million people traveling during the holiday season this year: These easy tricks allow you to enjoy every minute of your journey and get to your destination feeling great!
Lower blood pressure the easy way!
Between wrapping gifts and trimming the tree, who has time for lengthy workouts or strict diets to keep blood pressure in check? Not you! These tips keep your BP below 120/80 mmHg-no hard work required!
Holiday-friendly blood-sugar miracles
If you're feeling less than festive, blood-sugar swings may be to blame. The lows can make us feel cranky, craving and tired. Over time, frequent blood-sugar fluctuations can lead to diabetes, a condition Dutch scientists say more than doubles depression risk. But these four daily habits can make a huge positive difference!
Gorgeous with gingerbread spice!
The classic holiday cookie is chock-full of age-defying spices that are perfect for creating spa-inspired skin and hair treatments. The sweet results? A pampered and beautiful you in no time!
Their handmade toys bring joy to thousands of kids!
After retiring, Mike Sullivan felt lost. Then he remembered his greatest-ever Christmas gift: a wooden toy his father had made for him by hand. Suddenly an idea took root, and with his wife's help, Mike decided to fill his days by making thousands of wooden toys for children in need
Gift-wrapping hassles solved!
From wrapping faster than Santa's top elf to finding the perfect solutions for awkwardly shaped gifts, these expert tips make the season's cheeriest chore easier
Spark holiday joy-with festive plant displays!
These merry arrangements are sure to brighten your space-or light up someone's day when given as a gift! Here, floral pro Lisa Eldred Steinkopf shares the easy how-to's
"Help! My family drives me nuts!"
We love our relatives, but holiday get-togethers can be tense. Here, easy ways to calm frazzled nerves and grow closer to those we hold dear
Drop 13 lbs this week
Tufts University research shows these festive holiday teas can help women burn belly fat 25x faster
"I'm finally free of bladder leaks!"
Sherri Shockley thought that her embarrassing urinary incontinence would sideline her from a joyful retirement...until a state-of-the-art device gave her back her life and her freedom!
Traditions that boost your health!
If you love to celebrate the holidays, great news: Your most cherished traditions are proven health boosters!
Bye-bye, awkward health bothers!
No need to worry about embarrassing health hassles putting a damper on your holiday party fun-we've got the easy fixes
Simple ways to prevent gallstones
We all want to indulge in seasonal treats without worry. But one in five of us are prone to gallstones, a condition in which clumps of cholesterol in the gallbladder harden into stones, slowing down the organ and resulting in nausea, bloat, dark urine and Gl pain. Here, how to stop trouble before it starts
Keys to outsmarting memory loss!
'Tis the season for making special memories we want to treasure forever. The good news: We can! Recent Dutch research reveals it's possible to keep your memory sharp through the age of 100 and beyond. To slash the risk of dementia and declining memory by up to 88%, just...
Camera-ready in a flash!
Argh! It's no surprise that the camera adds 10 pounds, but it can also exacerbate beauty bothers, adding 10 years too! The quick fix to gorgeous? These easy hacks are guaranteed to leave you picture-perfect on camera and in person. Find the one for you
"We bring holiday joy and fun to families fighting cancer!"
It was a sad Christmas the year Jackie Culley's son's cancer came back. But when she helped a friend also battling cancer, she not only gave her friend's family a Christmas to remember, her own heart filled with joy-and a desire to bring holiday cheer to other cancer families too
Adopting this special needs pup saved my life!
When Annah Hill and her family rescued Flynn, a deaf, hard-to-place dog from the animal shelter, she felt they were the perfect match because of Annah's own hearing impairment and the family's knowledge of sign language...but what she didn't know was that Flynn was going to unexpectedly rescue her right back!
"Help! I have caregiver burnout!"
One in four women looks after a loved one, and more than 40% admit they are exhausted. Here, easy ways to boost energy and take care of you
100% healthy with Thanksgiving fun!
One of our favorite holidays is right around the corner, and experts say the fun ways you're gearing up for it are a boon for your health!
Company-clean fast!
Our tips make it easy to speed through to-do's and get your house looking spotless-just in time for the holidays
Grateful hearts
Having separated from her husband before Thanksgiving, Justine heads to her friend's house to celebrate...and gets a big surprise
Save BIG on last-minute holiday travel
Can't wait to visit family and friends for Thanksgiving but dread the high cost of getting there? Here, simple tips for spending $100s less even though you haven't booked your trip yet
“Help! I have the holiday blues”
We have such high expectations this time of year that it's easy to feel down. Here, simple ways to soothe your spirit and savor true holiday joy
3 fall mantel displays guaranteed to wow!
The season's most stylish yet simple decor trend? Dressing a mantel with gorgeous garlands and fall accents! Here, design pros share how to get the look on a dime!
Paula's gifts made with love
Sweeten their holiday even more with these treats that make perfect edible presents
Dazzle them with festive florals!
Serve an extra helping of joy at your Thanksgiving feast with these bright, blooming displays! Here, DIY pro-Jeannine Rose shares the easy how-to's
Give thanks with Paula's best-ever feast
Enjoy the blessings of the season with so-easy takes on Southern favorites from Paula Deen Southern Cornbread Stuffing
Paula's easy secrets to Thanksgiving joy!
This year, inviting your loved ones to a fabulously festive feast will be easier than ever, thanks to Paula Deen's effortless ideas. Here, the Queen of Southern Cuisine shares her no-fuss tips that guarantee a happy holiday spent with the people you love most
Delight with a pie potluck!
Celebrate fall at a pie-sampling party! Guests will love sharing their favorite recipes and enjoying tasty treats and sips in this cozy setting and you'll love how easily it all comes together!