Fitness Rx for Men - July 2016
Fitness Rx for Men - July 2016
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In dieser Angelegenheit
In this issue : BURN FAT AND GAIN LEAN MUSCLE New Research Shows You How By Marie Spano, MS, RD, CSCS, CSSD, HARD ‘CORE’ TRAINING The End of Sit-Ups? By Michael J. Rudolph, Ph.D., MUSCLE FORM+FUNCTION Build Bett er Biceps with Dumbbell Scott Curls By Stephen E. Alway, Ph.D., F.A.C.S.M. Illustrations by William P. Hamilton, CMI and more..!!!
Fitness Rx for Men Magazine Description:
Verlag: Advanced Research Media, Inc.
Kategorie: Health
Sprache: English
Häufigkeit: Bi-Monthly
FitnessRx for Men is the ultimate guide to building rock-hard muscle, getting ripped, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.
Every issue of FitnessRx for Men contains the latest research pertaining to weight loss, muscle growth, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.
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