Essentials South Africa - March 2019

In dieser Angelegenheit

Hello gorgeous: the secret to looking fabulous, Make-up Artist & Influencer Gina Myers, Debate: Should you be trying to improve your man? Can't sleep? How to switch off your brain before bed, Fast fix ups: Upcycling projects you can do in a weekend, Your best life starts now

The Secret To Making It? Confidence!

Gina Myers, 31, chats to Julia Bain about making a career out of make-up, her experience of being bullied, and helping women feel beautiful.

8 mins

Bringing Out The Best In Him...

As Meghan Markle nudged her royal husband Harry towards a healthier lifestyle, so do many women try to improve their partners subconsciously, or otherwise…

7 mins

Embarrassing Sex Questions Answered

Don’t let embarrassment stand in the way of a brilliant sex life – or medical attention you might need. We asked the experts to answer some of the most-asked bedroom questions.

5 mins

Here's How To Face Your Fears

Don’t let your anxieties hold you back!

4 mins

What You Can't Tell By Looking At Us...

By looking at these women, can you guess who makes a living as an adrenalin junkie, or who lost a whopping 30kg? Read on to see that you really can’t judge a book by its cover…

10+ mins

Can Salt Stop A Migraine?

Don’t be too hasty in consigning salt to the dietary sin-bin – it turns out it could actually be good for you.

3 mins

Battle The Bulge In 30 Days

Celebrity trainer Chris Richardson helps blitz those bothersome areas of the body in just one month…

2 mins

Switch Off Your Brain Before Bed

Don’t let your whirring mind stop you from having a good night’s sleep.

3 mins

Going Green

Refresh your home with the soothing, easy-to-use shade of palm green.

2 mins

Time To Go Wild

If you're in need of a bush break, then look no further than these lodges for a luxurious and tranquil back-to-nature experience.

8 mins

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Essentials South Africa Magazine Description:

Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.