Essentials South Africa - March 2019
Essentials South Africa - March 2019
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In this issue
Hello gorgeous: the secret to looking fabulous, Make-up Artist & Influencer Gina Myers, Debate: Should you be trying to improve your man? Can't sleep? How to switch off your brain before bed, Fast fix ups: Upcycling projects you can do in a weekend, Your best life starts now
The Secret To Making It? Confidence!
Gina Myers, 31, chats to Julia Bain about making a career out of make-up, her experience of being bullied, and helping women feel beautiful.
8 mins
Bringing Out The Best In Him...
As Meghan Markle nudged her royal husband Harry towards a healthier lifestyle, so do many women try to improve their partners subconsciously, or otherwise…
7 mins
Embarrassing Sex Questions Answered
Don’t let embarrassment stand in the way of a brilliant sex life – or medical attention you might need. We asked the experts to answer some of the most-asked bedroom questions.
5 mins
Here's How To Face Your Fears
Don’t let your anxieties hold you back!
4 mins
What You Can't Tell By Looking At Us...
By looking at these women, can you guess who makes a living as an adrenalin junkie, or who lost a whopping 30kg? Read on to see that you really can’t judge a book by its cover…
10+ mins
Can Salt Stop A Migraine?
Don’t be too hasty in consigning salt to the dietary sin-bin – it turns out it could actually be good for you.
3 mins
Battle The Bulge In 30 Days
Celebrity trainer Chris Richardson helps blitz those bothersome areas of the body in just one month…
2 mins
Switch Off Your Brain Before Bed
Don’t let your whirring mind stop you from having a good night’s sleep.
3 mins
Going Green
Refresh your home with the soothing, easy-to-use shade of palm green.
2 mins
Time To Go Wild
If you're in need of a bush break, then look no further than these lodges for a luxurious and tranquil back-to-nature experience.
8 mins
Essentials South Africa Magazine Description:
Publisher: Caxton Magazines
Category: Lifestyle
Language: English
Frequency: Monthly
Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.
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