Essentials South Africa - February 2020
Essentials South Africa - February 2020
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In this issue
New you special; get slim & strong: 30-day tone-up plan (no gym!) Pearl Thusi: 'Being a mom is both the best and the hardest thing I've ever done'; Foods that make your body burn fat faster; DIY hair colour & how to apply make-up like a pro; Why I married the same man TWICE; Light suppers: Low in kJ, big on flavour (includes dessert); The big life sort-out: Healthier, happier and more organised
– get the body, mind & home you want in 2020
‘I believe happiness IS A CHOICE'
ACTRESS PEARL THUSI TALKS TO US ABOUT THE BEST DECISION THAT SHE’S EVER MADE, THE IMPORTANCE OF MEDITATION AND HER NEW NETFLIX TV SERIES, QUEEN SONO
4 mins
What's In Our Handbags?
We take a peek into the lives of three women, and what we unearth might just surprise you
3 mins
Keep That Holiday Feeling All Year
Who says your holiday high can’t last forever? These natural tricks will mean you stay chilled out all year long…
3 mins
Could Your Flaw Become Your Superpower?
Rather than being flaws, traits like worrying, introversion and shyness might just be able to give us the edge – providing we learn to harness them…
5 mins
I THOUGHT I WAS JUST BLOATED
Sara Foster blamed the changes to her body on her morning toast. If only she had known the warning signs sooner…
4 mins
DON'T TELL ME I CAN'T MARRY THE SAME MAN… TWICE
LIZ HAYLETT, 37, FOUND TRUE LOVE IN THE MOST UNUSUAL WAY: SHE MARRIED HER EX-HUSBAND
3 mins
Essentials South Africa Magazine Description:
Publisher: Caxton Magazines
Category: Lifestyle
Language: English
Frequency: Monthly
Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.
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