Essentials South Africa - December 2019

In this issue

The party girls diet; plus why alcohol can be good for you; Kristen Bell: 'It's okay not to be perfect'; 10 ways to get fitter (minimum effort required); Fast & easy decor tips for entertaining at home; Swimwear to flatter every figure; The fuss-free festive buffet & tasty ideas for the leftovers; The festive season done YOUR way: happy, sparkling & on a budget!

‘It's Okay Not To Be Perfect'

ACTRESS KRISTEN BELL ON THE MOMENT THAT CHANGED HER PERSPECTIVE ON LIFE, HOW SHE KEEPS HER MARRIAGE STRONG AND WHY SHE DOESN’T OWN A SCALE

4 mins

Why This Year Is Different

INSTEAD OF THE USUAL CHRISTMAS CELEBRATIONS, THESE THREE WOMEN SHARE WHY THIS HOLIDAY SEASON WILL BE ONE TO REMEMBER…

4 mins

Why Every Day Should Be A Celebration

When you hit a rough patch and life gets you down, try readjusting your perspective and focus on the positives. Recognising even small feats can award you with an enduring sense of well-being

4 mins

I Had To Tell My Boys I Had Cancer

Mother-of-two Emily Lunn opens up about why she told her children about her devastating cancer diagnosis at Christmas

5 mins

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Essentials South Africa Magazine Description:

Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.