Essentials South Africa - April 2020

In this issue

Found: The only 10 beauty products you’ll ever need; 128 brilliant ways to upgrade your life: glowing skin, healthy mind, better job; Actress Anna Kendrick: 'How do I unwind? With carbs & YouTube'; Ditch the gym: total body toning with just 1 move; The TRUTH about COFFEE (the news you’ll want to hear!); Yes, yes, yes! How to sex up your relationship... starting tonight; Easy food for friends: the ultimate Easter menu for home entertaining; Your time to shine: be brave, be confident... be yourself!

‘I'm braver now than I was 10 YEARS AGO'

ACTRESS ANNA KENDRICK TALKS ABOUT DEALING WITH SELF-DOUBT AND WHY SHE REALLY LOVES TWITTER

4 mins

More Confident Than Ever

It’s a feeling that increases with age. Thesewomen explain how finding their confidence has changed their lives for the better

3 mins

Take A Shortcut To Happiness

Feel better in a matter of minutes with these all-natural, get-happy quick tricks with guaranteed results

2 mins

Max Your Motivation

Setting goals is easy, meeting them is not. But there are foolproof ways to keep that fire burning...

5 mins

Don't Tell Me I Can't: Rediscover My Childhood Hobby

Esther Wane realised it was a shame to leave her talents in the past

3 mins

The Eating Disorder: Nobody Talks About

Gripped by a dangerous eating disorder, Cara Davis was bingeing on 30 000kJ a day. Here she reveals how she transformed her life

5 mins

MAKE IT MILITARY

Nail the modern utility trend with a feminine play on army inspired textures and details

2 mins

Tackling Varicose Veins

They’re unsightly and uncomfortable – here’s how you can help the problem

3 mins

Meal Makeover: Cherry Pie

Same Taste, Fewer KJ

1 min

THE ONE THING…

FASHION DESIGNER THABO MAKHETHA- KWINANA, 32, REVEALS THE LITTLE THINGS THAT MAKE HER TICK

2 mins

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Essentials South Africa Magazine Description:

Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.